S11:E13 Andrew Mitchell & Tampa Bay Rays from Zelos Podcast

S11:E13 Andrew Mitchell & Tampa Bay Rays

52 minutes Posted Oct 2, 2023 at 1:00 pm.

Andrew Mitchell, Lead Rehab Strength Coach

Getting started with rehab

Sprint & gait mechanics

Andrew’s career path

Assessments and Sport Science

What Andrew loves about working in the rehab setting

Implementing Z Health drills with his work

Communicating with the rest of the team

Determining lifts for each player

Coaching and encouraging perfection

The most challenging aspect of coaching

Where will Andrew be in 3-5 years?

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Rock talks to Andrew Mitchell, Lead Rehab Strength Coach for the Tampa Bay Rays. Tune in and subscribe today.

TIME STAMPS

GET TO KNOW ANDREW MITCHELL

LINKEDIN: https://www.linkedin.com/in/andrewmitchellstrength/

INSTA: https://www.instagram.com/strengthcoachmitchell/

TAMPA BAY RAYS: https://www.mlb.com/rays

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter