Zelos Special Edition: Rocky Snyder, CSCS from Zelos Podcast

Zelos Special Edition: Rocky Snyder, CSCS

53 minutes Posted Aug 26, 2023 at 1:38 am.

Rocky’s path to corrective exercise and foot wedges

Integrative movement and how it connects to mental and emotional levels

A viewpoint on orthotics

Arches and keystones

Structure is all about triangles

Purpose of foot wedges

The importance of getting a health history

Dr. Adrian’s perspective

Movement patterns are like your navigation app

Rocky’s Exploring Foot Wedges Workshop

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Show notes

In this special episode of the Zelos Podcast, the table gets turned. Rock gets interviewed by Dr. Jia Li of PhysioX in Needham, Massachusetts.

REGISTER FOR EXPLORING FOOT WEDGES: https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=43&pMode=4&reSchedule=&origId=&recType=&recNum=

TIME STAMPS

GET TO KNOW DR. JIA LI: https://www.linkedin.com/in/jia-li-a4b281121/

PHYSIOX: https://www.physiox.co/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter