Rock talks with Jonah Rosner, Houston Texans Sport Science Coordinator. The exercises in this channel are produced as a means of assisting people with exercise guidance, selection, and execution. TIME STAMPS GET TO KNOW JONAH ROSNER LINKEDIN: https://www.linkedin.com/in/jonahrosner/ HOUSTON TEXANS: https://www.houstontexans.com/MEET ROCKY SNYDERWORKSHOPS & COURSES: https://www.rockysnyder.com/workshops-and-courses/MEET: Visit the Rocky's online headquarters: www.RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter