Rock talks with Dave Hamilton, Director of Performance Science with the Tampa Bay Buccaneers. Listen in and be sure to subscribe so you don't miss each weekly episode of the Zelos podcast.  TIME STAMPS GET TO KNOW DAVE HAMILTON MEET: https://www.linkedin.com/in/dave-hamilton-b63b1027/ BUCCANEERS: https://www.buccaneers.com/team/front-office-roster/dave-hamiltonGET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: ReturntoCtr.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter