YTS Cares presents you its final episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. The twentieth episode majorly focuses on mental health concerns and consequences in the aftermath of COVID-19 and going back to the new normal. Furthermore, this episode lights upon the importance of staying positive, seeking help from closed ones or seeking professional help and breaking the stigmatisation related to mental health along with special segments of myth buster and guided exercise. In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mrs. Pragya Shrestha, Psychological Counselor, TPO Nepal, this episode sums up our podcast series with the emphasis on the importance of mental well-being and awareness beyond the pandemic and crisis situation. Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9​ The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares​ Follow Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/​ Facebook: https://www.facebook.com/ytscares/​ YouTube: https://youtu.be/FgkBmBxmkeU #YTSCares​ #YTSNepal​ #MentalWellbeingisImportant​ #mentalwellbeing​ #UNWomenNepal​ #PodcastforMentalWellbeing​ #YTSPodcast

We bring you our new episodes every week, YTS Cares presents you with its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. In conversation with our moderator Ms Nishma Dhungana Choudhary and Mr. Matrika Devkota, this episode majorly focuses on different dimensions of the mental wellbeing and its importance. In the episode, founder of KOSHISH Nepal, Matrika Devkota, shares his experience- his journey from a suicide survivor to establishing an organization supporting people suffering from mental health problems. You definitely don’t want to miss out on this episode! Get to know more and keep up-to-date on the latest information with our Podcast! Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Follow Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/ Facebook: https://www.facebook.com/ytscares/ YouTube: https://youtu.be/GNVA7_PECaQ #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

YTS Cares brings you its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers' Society in collaboration with UN Women Nepal. This episode is filled with important information regarding mental health concerns during crisis situations. Generally, crisis situations can be very stressful that could trigger one’s mental wellbeing in the long term. In regards to mental health during crisis situations, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact on the general population. In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mr. Kamal Gautam, Senior Consultant Psychiatrist, TPO Nepal, this episode provides us insights on different dimensions of mental health during various crisis situations along with the guided exercise and myth buster. Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Follow Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/ Facebook: https://www.facebook.com/ytscares/ Youtube: https://youtu.be/KklbhJIaChk #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

As we bring you our new episodes every week, YTS Cares presents you with its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. This episode is filled with important information regarding the mental health concerns of the media personalities during the pandemic. To add up, this episode lights upon the struggles of the media personalities and the roles of individual, community and nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic.    In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Ms. Indira Pradhan, this episode majorly focuses on different dimensions of the mental wellbeing of media personalities along with the guided exercise and myth buster.   You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast!   Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9​   The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards.   Anchor FM: https://anchor.fm/yts-cares​​   Follow Mental Wellbeing - YTS Cares for more updates on the podcast!  Instagram: https://www.instagram.com/ytscares/​​  Facebook: https://www.facebook.com/ytscares/​​  Youtube: https://youtu.be/kDkdxxer2Qs   #YTSCares​ #YTSNepal​ #MentalWellbeingisImportant​ #mentalwellbeing​ #UNWomenNepal​ #PodcastforMentalWellbeing​ #YTSPodcast

YTS Cares brings you its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers' Society in collaboration with UN Women Nepal. This episode is filled with important information regarding the mental health concerns of LGBTQI+ community and the increased mental health issues and obstacles during the pandemic. To add up, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic. In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mrs. Jamuna Maharjan Shrestha,Former Clinical Manager, TPO Nepal, this episode provides us insights on various dimensions of mental health concerns of LGBTQI+ community along with the guided exercise and myth buster. Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares​ Follow Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/​ Facebook: https://www.facebook.com/ytscares/​ Youtube: https://youtu.be/jbVrRaK6YOg #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Episode 15 is here! YTS Cares presents you with its latest episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers' Society in collaboration with UN Women Nepal. The rise of Gender based violence (GBV) during the pandemic has definitely taken a heavy toll on the mental health of the victimized population. This episode is filled with important information regarding gender based violence and the rising mental health issues and concerns due to GBV. Furthermore, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic. In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Ms. Ratna Maya Lama, Psychosocial Counsellor, TPO Nepal, this episode majorly focuses on various aspects of GBV and COVID-19 along with the guided exercise and myth buster. You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast! Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Follow @Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram:  https://www.instagram.com/ytscares/ Facebook: https://www.facebook.com/ytscares/ Youtube: https://youtu.be/XUtf5yU88D4 #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

As we bring you our new episodes every week, YTS Cares presents you with 14th episode of the podcast series “Stress Counselling Through Podcast in Response of COVID-19” initiated by Youth Thinkers’ Society in collaboration with UN Women Nepal. This episode is filled with important information regarding the mental health concerns of people in quarantine and isolation centres during the pandemic. To add up, this episode lights upon the roles of individuals, organizations, community and the nation as a whole to ensure their mental wellbeing and talks about the psychological impact brought on by the pandemic. In conversation with our moderator Ms Nishma Dhungana Choudhary and expert Mr Bharat Gautam, Clinical Coordinator, TPO Nepal, this episode majorly focuses on different dimensions of the mental wellbeing of people in quarantine and isolation along with the guided exercise and myth buster. You definitely don’t want to miss out on this episode! Get to know detailed information about Chronic illness and keep up-to-date on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast! Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is now available on all social media and digital platforms of YTS cares handles. You can also tune in on the Podcast broadcasting in Province 2 from Radio Mithilanchal on Tuesday at 7:30 AM and Radio Birgunj on Wednesday at 6:30 PM and every Saturday at 6:30 PM onwards. Likewise, in Sudurpaschim Province from Radio Sudur Awaz every Saturday at 6:30 PM and Tuesday at 8:15 AM and every Friday and Wednesday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Youtube: https://youtu.be/XUtf5yU88D4 Follow @Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/ Facebook: https://www.facebook.com/ytscares #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing

Episode 13 is HERE! ‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers’ Society in collaboration with UN Women presents you with its latest episode filled with important information on available psychosocial support for Pregnant and Breastfeeding women, roles of organizations, society, and the nation as a whole to ensure their mental wellbeing and talks on the psychological impact brought on by the pandemic. In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Mrs Jamuna Maharjan,Psychoanalysst, TPO Nepal; this episode brings to light the dire situation of Pregnant and Breastfeeding women that have escalated during the pandemic and the kind of mental health concerns related to it. Our expert gives advice and counseling on how to deal with stress and anxiety in various situations that may arise during the pandemic. Don’t miss out on any episode of the Podcast! We provide detailed information on the latest information and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic with our Podcast during the pandemic! Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Youtube: https://youtu.be/T1wSmCSFIJ8 Follow @Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/ Facebook: https://www.facebook.com/ytscares #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Episode 12 is here! ‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers' Society in collaboration with UN Women Nepal presents you with its latest episode filled with important information on available psychosocial support for suicide prevention, roles of organizations, society, and the nation as a whole to ensure the safety of suicidal people and measure to tackle mental health concerns instigated by the pandemic which might have triggered the spike in suicide cases around the world. In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Dr. Kamal Gautam, TPO Nepal; this episode brings to light the dire cases of suicide that have escalated during the pandemic and the kind of mental health concerns related to it. Our expert gives advice and counseling on how to deal with stress and anxiety in various situations that may arise during the pandemic and talks about suicide prevention measures and psychosocial support for suicidal people. Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Youtube: https://youtu.be/T1wSmCSFIJ8 Follow @Mental Wellbeing - YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/ Facebook: https://www.facebook.com/ytscares #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing #YTSPodcast

Episode 11 is HERE! ‘Stress Counseling Through Podcast in Response of COVID-19’ Podcast initiated by Youth Thinkers’ Society in collaboration with UN Women presents you with its latest episode filled with important information on available psychosocial support for marginalized communities, roles of organizations, society, and the nation as a whole to ensure their mental wellbeing and talks on the psychological impact brought on by the pandemic. In conversation with our moderator Ms. Nishma Dhungana Choudhary and expert Mr. Bharat Gautum, Clinical Psychologist, TPO Nepal; this episode brings to light the dire situation of marginalized communities at the moment and the kind of mental health impacts caused by the pandemic. Our expert also gives advice and counseling on how to deal with stress and anxiety in various situations that may arise during the pandemic. Feedback Form: https://forms.gle/nydfHvBTvm1yXTdV9 Don’t miss out on any episodes of the podcast! We provide accurate information on the latest news and psychosocial support provided by the government as well as non-government organizations and healthcare facilities to battle the mental health issues instigated by the COVID-19 pandemic as well as give stress counseling through our Podcast during COVID-19! The Podcast is available on all social media and digital platforms of YTS cares handles including Radios; in Province 2 from Radio Mithilanchal and Radio Birgunj every Saturday at 6:30 PM onwards and in Sudurpaschim Province from Radio Sudur Awaz every Saturday at the same time and every Friday on Radio Dinesh from 6:00 PM onwards. Anchor FM: https://anchor.fm/yts-cares Follow @YTS Cares for more updates on the podcast! Instagram: https://www.instagram.com/ytscares/  Facebook: https://www.facebook.com/ytscares Youtube: https://youtu.be/IXCb6p9-_Vc #YTSCares #YTSNepal #MentalWellbeingisImportant #mentalwellbeing #UNWomenNepal #PodcastforMentalWellbeing