In this episode, our YRD1 spin coaches are joined by three YRDIES who share their own experiences of YRD1 and answer - what is a YRD1 RE-CYCLE Spin class? And, what really makes it different from any other class around? Plus we’ve got some sneaky bonus content at the end of exactly what it sounds like to be in one of our spin classes. Hosted on Acast. See acast.com/privacy for more information.

Listen to the YRD1 boxing coaches as they take you inside the world of a YRD1 SCRAP boxing class. Find out why our YRDIES love our SCRAP classes, how the classes work and what’s involved. Includes bonus content of what it actually sounds like to be in the SCRAP studio during a class. Hosted on Acast. See acast.com/privacy for more information.

A little insight into the wonderful world of YRD1 Group Fitness - a specialist boxing and spinning studio in Poole. Hosted on Acast. See acast.com/privacy for more information.