Are you hiding or diminishing parts of you to fit someone else’s vision of who or what you should be? Are you ready to stop putting the brakes on what you want in life, step out from the shadows? Today we’ll discuss how to stop looking for approval and asking for permission to be exactly who we are. Would you like to donate and support this sunshine? Venmo @Michele-Luck-1. Contact me for coaching or inspirational speaking at www.micheleluck.com #confidence #inspiration #positivity #mindfulness #cincinnati #coach #success #writing #author #writing #faith #mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let me share some sunshine and light on the dark shadows of agendas, mandates, and politics dividing the world today. Let’s discover the insight hidden within the judgements we encounter. Please donate so we can keep spreading the positive side of life with my sunshine. ☀️ Venmo @Michele-Luck-1 I’m available for private coaching, small group coaching, and inspirational speaking-contact me to schedule at www.micheleluck.com Cincinnati, coach, coaching, Matt Kahn Unpacking Judgement YouTube, Panache Desai You Are Enough, The Handmaid’s Tale, Mr. Robot Rami Malek, Christian Slater, Glacier National Park, hiking, perception, politics, policies, political, mindfulness, social media, stress, worry, anxiety, acceptance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you wish for more calm, more peace, more satisfaction? Are you saying positive affirmations but still feel like things aren’t working out the way you visualize? Do you feel the weight of the world on your shoulders, a chronic fatigue that makes you want to crawl back into bed? Come along with me as I share what I learned in Glacier National Park. A week surrounded by nature’s beauty and away from cell service. Let’s discover how to finally say goodbye to rushed moments of worry and stress and practice what nature has been showing us to do all along. For private coaching and speaking engagements contact me at: www.micheleluck.com Cincinnati, coach, acceptance, flexibility, health, wellness, stress, anxiety, anxiety relief, inspiration, hiking --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Worries and insecurities can keep us from the life we want to be living. That unsettled feeling? That’s you ready to live more authentically, be accepted and loved for who you are. Take off your mask, the false smile hiding your authentic feelings and find your freedom in accepting yourself unconditionally. Schedule your private coaching and inspirational speaking engagements for your company or organization at www.micheleluck.com. You are enough, Panache Desai, memories, conditioning, Cincinnati, coach, inspiration, perception, acceptance, mental health, wellness, health, positivity, failure, mask, persona, beliefs, feelings, emotions, sress, anxiety, Downton Abbey, Harry Potter, Professor McGonagall, authentic, lonely, alone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life isn’t just happening to us. We really are so powerful that we are creators of the reality that we experience. Don’t like what you’re experiencing? Let me give you the key to change your view! It’s all about perception. I’m now offering 30 minute complimentary coaching to discover if coaching with me is a good fit. Schedule your free 30 minute session, private coaching, or speaking engagements at www.micheleluck.com #coach #cincinnati #perception #death #grief #acceptance #inspiration #positivity #unreliablenarrator #sixthsense #thevillage #wewereliars #gossipgirl #masteryofself #donmiguelruiz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

(Attention: use of the word s#*t) Replaying past events in your mind and holding onto your regrets or shame is holding you back. Let’s chat about how to let s#*t go so you can make room and grow towards your goals and maintain emotional balance. Contact me for coaching/speaking information and resources at www.micheleluck.com Want the cool candle I spoke about in today’s episode? Find that and more at www.maliciouswomenco.com #themasteryofself #donmiguelruizjr #lindseybonadonna #cincinnati #healthy #mentalhealth #coach #toxic #fightandflight #stress #hormones #constipation #anxiety #relief #fear #shame #guilt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you spend time thinking or worrying about what other people think of you, this episode is for you! Do you feel insecure because of other’s judgment? Let’s talk about how hard it is to keep our ugly, unlovable parts hidden to feel accepted. Acceptance, unconditional love, self-love, mental health, anxiety, insecurities, confidence, vulnerability, authentic, inspiration, motivation, Finding Joe documentary, Deepak Chopra, anxiety relief, positivity, positive mindset, health, wellness, unworthy, valuable, self-help, hero’s journey, Shrek, Princess Fiona, self-care, dragons, fear, courage, societal norms, expectations, persona, facade, embarrassment, shame, guilt, accomplishment, failure, growth mindset, coach, coaching --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you delete a lot of photos or ask your friends not to post certain photos because of how you think you look, you are not alone! Our own critical voice of how we look is often louder than the most supportive friends. Let’s chat about how to find acceptance for ourselves, whatever flaw we perceive. #selflove #inspiration #acceptance #weight #positive #health #wellness #insecurities #confidence #anxiety #courage #fear #motivation #weightloss #support #shopping #selfie #friend #bff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We don’t say no enough. You know that overwhelm we feel? What would happen if we started using that powerful word, no, to rewrite our day? Our schedule is ultimately under our authorship, let’s create openings in our day to live the life we want. Priorities, prioritize, worry, self love, inspiration, motivation, positivity, coaching, health, wellness, mental health, insecurities, anxiety, anxiety relief, time, organization, depression, self care, fear, silence, voice, support, guilt, shame, accomplishment, success, failure, acceptance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you often use other peoples’ reactions or judgements as a method to make your decisions? Do you put other peoples’s needs, maybe even their wants before your own? Do you ever consider whose happiness your serving, do you ever even consider your own happiness as an option? Yeah, I’m in the same boat-an eternal people pleaser. But what if I told you that you’re actually doing more harm than good worrying about other people? Let’s learn discernment together-let’s discover how to live a selfless life that is filled with self care. Let’s put our oxygen masks on first to be of better service to all we love. Self love, positivity, inspiration, motivation, positive mindset, mental health, healthy, coach, wellness, coaching, anxiety, anxiety relief, insecurities, confidence, depression, fear, sacrifice, society, societal norms, support, shame, guilt, accomplishment, success, failure, acceptance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app