At the end of this 5 part series, as August comes to a close, I hope that the past few weeks have been a good reset for you. It's now time to join the dots and set some goals as you begin to think about the coming months which might have a rather different pace. (01:28) - Goal setting for the next quarter and Ta-da lists (06:34) - Proactively thinking about the Autumn months (07:18) - Wrap up

At the end of this 5 part series, as August comes to a close, I hope that the past few weeks have been a good reset for you. It's now time to join the dots and set some goals as you begin to think about the coming months which might have a rather different pace.

- Goal setting for the next quarter and Ta-da lists

- Proactively thinking about the Autumn months

The Golden Hour S5, EP1 | Lessons from the August Reset

The Golden Hour typically refers to the first and last hours of sunlight in the day. The time in which many professionals in the visual arts regard as the best hours of the day to work their craft.

But for me, they're the hours you create the best conditions for yourself in which your best work is allowed to happen. In this podcast, we're going to look at the habits, behaviours and techniques of high-performers and the approaches I've found most effective in my 15 years of coaching and research.

Hosted by Maya Gudka. Maya coaches one-to-one and in groups, in partnership with London Business School, numerous other associate organisations, and is a vetted expert on Wondersource and Psychologies Magazines blogging platforms.