In today’s episode, Aly talks about everything harm reduction. We dive into topics of AA meetings, being fully sober in the future and having feelings of guilt and shame.  --- Support this podcast: https://anchor.fm/alyssa-trevino1/support

In today’s episode, Aly talks about relationship red flags, buying new vibrators and strap-ons, and managing healthy relationships with BPD.  --- Support this podcast: https://anchor.fm/alyssa-trevino1/support

In today’s episode, Aly talks about stigmas behind mental illnesses, medication, inpatient stays and how they make themselves feel better on low days.  --- Support this podcast: https://anchor.fm/alyssa-trevino1/support

In today’s episode, Aly talks about seasonal depression, harm reduction and what we can do to make ourselves feel better. --- Support this podcast: https://anchor.fm/alyssa-trevino1/support

Welcome to the very first episode of You’re Safe Here! Sit with Aly as they give advice about anxiety, finding motivation, toxic friendships and more.  --- Support this podcast: https://anchor.fm/alyssa-trevino1/support