We're continuing our discussion on caffeine from last week. This week we talk about the side affects of staying on caffeine and as well as the affects of trying to quit caffeine. We also go over the connection between caffeine, stress, and your hormones.

Leave us a voice message: https://anchor.fm/ynp

Buy our merch: https://www.bonfire.com/store/ynpmerch/

Check out our website: https://www.yourenotparanoid.com

Connect with us on Instagram: https://www.instagram.com/yourenotparanoid/