In this episode we delve into Kiren’s life and modeling career - how it all started from winning a modeling competition and how she navigated a career in an industry that struggled to accept her. We talk about her morning routine, colourism, reading (and her favourite books) being a mental health advocate after loosing her father to suicide and why making shoes/being creative lead her to finding calm and mindfulness in everyday life.

We go into further detail about the ins and outs of Shivani’s life and career and everything that’s led her up to the present moment. This episode includes spiritual practices, home life, self love and all the nitty gritty in-betweens!

All thing social media and how we have navigated our careers using various social media platforms. Tips on how to manage social media and get the most out of your accounts. Episode notes; Books - Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier - Quiet: Learning to silence the brain chatter and believing that you’re good enough by Fearne Cotton Netflix Documentaries - The Great Hack - The Social Dialemma Send us your questions for the next episode to [email protected] or @youarebooked on Instagram

Two British Indian models brutally honest breakdown of their experiences in the modelling industry and what books have helped them along the way!