Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Easing Sunday Scaries for Tweens and Teens
22 minutes Posted Feb 9, 2025 at 4:00 pm.
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Send Lauren a text! In this episode, I'm tackling the Sunday Scaries - those end-of-weekend worries that so many tweens and teens experience. If your child's weekend joy turns to anxiety as Monday approaches, this episode is for you! 😰 ✨ I'll share with you: How to recognize Sunday Scaries in your tween or teen (including some surprising signs you might not expect!)Why anxiety tends to peak right before anticipated eventsThe powerful 10-minute worry strategy that helps get those anxiou...