Send Lauren a text! Parenting a tween or teen with anxiety is challenging! This Drop of Zen, a short guided mediation, is designed to offer parents some needed support and self care. This mediation is perfect to do anytime you would like to connect with your inner strength. Enjoy! This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult w...