Send Lauren a text! Welcome to your Zen Bonus Boost! This is a short (and hopefully sweet) episode designed to offer support, strategies and tips for parents of anxious tweens and teens. On this episode I'll tell you why it's ok for you to show emotions as a parent. And I'll talk about the importance of letting your kids feel uncomfortable too. This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health ther...