Send Lauren a text! Welcome to your Zen Bonus Boost! This is a short (and hopefully sweet) episode designed to offer support, strategies and tips for parents of anxious tweens and teens. On this episode I'll tell you why your anxious tween or teen is even more emotionally dysregulated than other tweens and teens. And I'll give you a tip to help you stay calm and not join your child in being dysregulated when they are having a big reaction. This podcast is for informational and e...