We have always made new resolutions at the beginning of the year to start fresh. However, there is a gentler and much more effective alternative: setting goals for the year will help us stay on track and stay aligned with our resolutions all year long. This episode deals with it, and by the time it ends, you'll be motivated to make plans for 2024. Tuning into your Intuition - ⁠https://open.spotify.com/episode/30rC3zyNhCkxJboaY14dkf?si=5b03c4c0b03c4cda Write to me at - [email protected] Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939 Your voice Instagram- https://www.instagram.com/your.voicepod/ Personal Instagram- https://www.instagram.com/yuvaa.karnika/ My Youtube- https://www.youtube.com/@yuva.karnikaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

Get ready to turn life's lemons into lemonade with life coach Priya Dhandapani! This episode dives deep into the art of extracting wisdom from even the most unexpected experiences. We'll explore why learning is the lifeblood of growth, and how refusing to embrace those "aha moments" can keep us stuck in stagnant cycles. Priya Dandapani (Life Coach) Instagram- https://www.instagram.com/priya_lifecoach/ 💡 Write to me at - [email protected] Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939 Your voice Instagram- https://www.instagram.com/your.voicepod/ Personal Instagram- https://www.instagram.com/yuva.karnikaa/ My Youtube- https://www.youtube.com/@yuva.karnika --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

Reaching 26 certainly wasn't a smooth ride. While some feel like 26 is an age when you just start living, some might say otherwise. Though I'm unsure which category I fall into, one thing is certain: the past 26 years have been a rich tapestry of lessons learned. Some came easily, while others emerged from difficult experiences. Regardless of the path, these 26 lessons have shaped my life thus far and continue to guide my future. Write to me at - [email protected] Love Yourself Before You Fall in Love - https://open.spotify.com/episode/2Vu7H8J6pcX46r5X08mAWc?si=6cfd469a9fd64d5d Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939 Your voice Instagram- https://www.instagram.com/your.voicepod/ Personal Instagram- https://www.instagram.com/yuva.karnikaa/ My Youtube- https://www.youtube.com/@yuva.karnikaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

Jealousy is a natural human experience, but navigating it productively is key to maintaining emotional well-being. Write to me at - [email protected] Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939 Your voice Instagram- https://www.instagram.com/your.voicepod/ Personal Instagram- https://www.instagram.com/yuva.karnikaa/ My Youtube- https://www.youtube.com/@yuva.karnikaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

While family plays a crucial role in shaping our lives, not everyone receives the gift of a healthy and supportive family environment. Many of us carry the weight of dysfunctional family dynamics and the impact they have on our lives. Dealing with these challenges often requires self-reliance and the courage to heal on our own. But remember, you're not alone in this journey. 💡 Write to me at - [email protected] Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939 Your voice Instagram- https://www.instagram.com/your.voicepod/ Personal Instagram- https://www.instagram.com/yuvaa.karnika/ My Youtube- https://www.youtube.com/@yuva.karnikaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

Healing is often perceived as a linear process, like flipping a switch. However, the reality is far more complex and nuanced. It often emerges from the depths of our darkest moments, when we bravely confront the negative emotions and experiences that have clouded our lives. In this episode, we'll explore the intricate nature of healing, delving into the challenges and transformative opportunities that arise when we confront the painful aspects of our existence. Find me on Instagram- ⁠Yuva Karnika⁠ or write to me at - [email protected] Follow us on Instagram at - ⁠your.voicepod⁠ Drop in your topic suggestions at - ⁠this form --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

In this episode, I have dived into how our friendships evolve over the years and how we can start acquiring new friendships even during our hectic 20s. 💡 Write to me at - [email protected] Drop in your topic suggestions on - ⁠this form Your voice on Apple Podcasts Your voice Instagram My Youtube --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

The challenges of maintaining a healthy work-life balance and avoiding burnout is overseen nowadays. This episode delves into the factors that can lead to overachieving and pushing oneself too hard, such as perfectionism, overachieving attributes and many more. 💡 Write to me at - [email protected] Drop in your topic suggestions at - ⁠this form Your voice on Apple Podcasts- https://podcasts.apple.com/us/podcast/your-voice-tamil-podcast/id1712899939 Your voice Instagram- https://www.instagram.com/your.voicepod/ Personal Instagram- https://www.instagram.com/yuva.karnikaa/ My Youtube- https://www.youtube.com/@yuva.karnikaa --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

Life is what happens to us, when we are busy making other plans. We all strive to build a better future, we sometimes overlook the fact that we spend most of our time living in the present. It's in such in-between moments foundation of our future is laid. Even though they might seem slow and challenging, are crucial, they provide us with fresh dreams, and a clearer sense of purpose, and reinforce the reasons "why" we do what we do. So, let's not forget to cherish and make the most of these in-between times. Connect with me here for opting for Coaching sessions- ⁠Personal Instagram⁠ Career Pivot, How is it good at this age? Your Voice on Apple Podcasts Your Voice Instagram On Youtube --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message

With every positive aspect, there exists a negative counterpart. That's the same with dealing with emotions as well. While we gladly embrace and value the most uplifting emotions such as happiness, joy, and pleasure, it's equally important to acknowledge and accept the inevitable lows. In fact, this balance is a fundamental law of the universe. Without experiencing the lows, we wouldn't fully appreciate the highs. As we navigate the journey of managing these extremes, we strive to achieve that emotional balance. Though it is not essential to always be a saint, we can still strive to express them in a healthy way which will ultimately help us to be emotionally balanced. And to personally speak to me- Click on the link ⁠⁠here⁠ Find me on Instagram- ⁠⁠Yuva Karnika⁠⁠ or write to me at - ⁠[email protected]⁠ Follow us on Instagram at - ⁠⁠your.voicepod⁠⁠ Drop in your topic suggestions at - ⁠⁠this form --- Send in a voice message: https://podcasters.spotify.com/pod/show/yuva-karnika-ramkumar/message