Every once in a while, something happens that affects your life in some way. “Then, all of a sudden, your world feels like it has been completely turned upside down and you want nothing more than to be able to control outside forces, right? Whatever is happening, you want to be able to control it because you know that if you could, it would make you feel better.”But, there are many things you can't control. So, what if instead of continuing to be frustrated that you couldn’t control a situation, you got to surrender and trust that life is always happening for you?In episode 8 of Your Time Is Now, I am here to share how I work through my own challenges and these situations I crave to control because happiness is an inside job, and it really takes doing the inner work to live a life of peace, calm, ease, and joy.In this episode:Digging deep into the feeling of wanting to control situationsNot everyone wants to be helpedHappiness is an Inside JobSurrendering and trustingActionable tips for dealing with situations you crave to controlWork with AllisonTimeless: a 4-day mini program focused around TIME (Nov, 2022)The Limitless Mastermind (Jan-May, 2023)Abundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsConnect with Allison Instagram: @allison.elizabeth._

“Don't you feel like there's more to life than this? Coming into a job, working nine to five, someone telling you when you can vacation [and] when you can't, when you can take care of your kids if they're sick, if you can leave, when you can mourn, you know, all these things. Don't you feel like there's more?”I am really excited today because in episode 7 of Your Time is Now we are switching things up a little bit and I am welcoming my first guest onto the podcast, my friend Elizabeth Lewis. She is a CEO, Community Leader & Mentor, Human Design Coach, Podcast Host, and Mom of Four. Elizabeth leads over 60 women within her organizations and mentors hundreds of women around the world, helping them feel safe, seen, and heard so they can reclaim their voices and their truth. Join us for a truly inspiring conversation, where Elizabeth gets real and vulnerable telling us her story and sharing with us how she got to live her best life. We talk about grief, taking action and building the life that's going to light you up, and, of course, all about Human Design.In this episode:The story of how Elizabeth and I metHer father’s wise words and how they led her to where she’s supposed to beElizabeth’s journey of grief, self-discovery, and finding Human DesignThe ways utilizing Human Design as a tool can be life-changingThe 5 different Human DesignsResources from this episodeAll Things Human Design:>> Powered by NASA data, astrology, and Eastern philosophy, Human Design outlines how you are uniquely wired to thrive at work, in love, and in life. So, if you are dying to know what your Human Design is, look up your Human Design Chart Blueprint here and find out what you’re made of. >> Elizabeth also mentioned an app where she learned all about Human Design, you can find it at myhumandesignapp.com.Connect with ElizabethInstagram: @iamelizabethlewisWork with AllisonAbundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsConnect with Allison Instagram: @allison.elizabeth._

“So often we spend our days in the doing (...) Checking off to-do list items all day long. And don't get me wrong, I love me a good to-do list [...] But how often do you take the time to just be?”I have been asked several times since I started the podcast to do an episode on daily rituals and practices and to share what I do daily to help me gain control of my vibration and experience more ease in my days. So here it is, just for you!In episode 6 of Your Time is now, you will learn a bit more about some possibilities and options for your daily rituals, such as card pulling, gratitude rampages, dance parties, legs up the wall meditations, walks, and scripting. I invite you to play around with them, see what feels good to you, and start practicing it. But, remember that it doesn’t have to be perfect and that anything worthwhile will always take time. So, give yourself grace and time to see how things shift for you.If you feel called and decide to really make this change, I would love for you to report back and tell me how it’s going! I love to know all the good things and can’t wait to hear all about your journey.In this episode:A challenge that I have been doing and want to extend to youMy journey of finding and implementing my own daily ritualsThe S.A.V.E.R.S concept and morning routinesMy current daily rituals and practicesWhat Gratitude Rampages are and why you should give them a tryThe benefits of the Legs Up the Wall practiceThe difference between scripting and journalingThe PodcastThe mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW!  And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it. Resources from this episodeAbundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsTo learn more about my experience with burnout, tune into Episode 3: What Success Really IsRecommended books:The Miracle Morning by Hal Elrod Journey to the Heart by Melody Beattie Connect with Allison Instagram: @allison.elizabeth._

“Life is supposed to be fun. Life is supposed to feel good. You are the key to letting love in. You are the key to letting joy in. You are the key to letting ease in. No one else. Your happiness is not dependent on anyone or anything else but you.”Last week was not always what I expected, but it was a really good one. I helped move my daughter back to college for her Sophomore year, I spoke at an in-person event for the first time in a few years, and I crossed an item off my bucket list. So, in episode 5 of Your Time is Now, I’m sharing with you some truly powerful information that came to me and showed up in my life during these events. Join me as I talk about change, trusting yourself, how to feel good, and some helpful practices.In this episode:My daughter’s unexpected first day back to college and its lessonsMy experience of speaking at my first in-person event in yearsA powerful practice to get you centered in stressful timesMy experience attending an Abraham-Hicks live eventFocusing on wellness and not illnessHow you might be getting in the way of receiving what you wantThe PodcastThe mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW!  And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it.Resources from this episodeAbundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsI have been learning from Abraham-Hicks for about four years, and it’s been magical for me. If you want to learn more about her and her teachings, a good place to start is here.Connect with Allison Instagram: @allison.elizabeth._

“These fears, these limiting beliefs, they hold us back. They hold us back from growth, they hold us back from moving forward to our next level of greatness.”In episode 4 of Your Time is Now, I am talking about some messages that need to be shared.  Recently, I traveled to DC by plane and the flights were a freaking nightmare. A lot came up for me with these experiences and they allowed me to dig deep into pieces of myself that were holding me back.So, today I’m sharing with you how to not let your fears and limiting beliefs stop you from doing amazing and life-changing things. From living your best life to reaching your true potential.In this episode:Journaling as a way to really dig deep, reprogram, and shift your beliefsMy nightmare of a trip to DC and the lessons it brought meFear and the importance of taking action in spite of itSetbacks and challenges are opportunities to level up in disguiseHow to find acceptance and love for yourself and your limiting beliefsThe PodcastThe mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW!  And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it. Resources from this episodeAbundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsConnect with Allison Instagram: @allison.elizabeth._

“I got exactly what I wanted… And I was miserable. [...] If you are burnt out, and unfulfilled, and unhappy, is that success? No. It's not.” In episode 3 of Your Time Is Now, I’m being super vulnerable and telling you a story that’s not easy for me to share, but that is necessary. I know I'm not alone in this and I know I need to share with you the really important messages and lessons that I learned (or remembered) along the way. Let’s reframe together what success really is, learn about the difference between manifesting your goals with force and trusting that they’ll manifest with ease (which isn’t actually easy), and remind ourselves of how important it is to truly be honest with ourselves and in alignment with our true values.The PodcastThe mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW!  And I encourage you to surrender, trust and allow “what is,” so you can react to life differently and truly enjoy it. Resources from this episodeAbundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsIf you are interested in learning more about Juice Plus+, the business Allison talks about in this episode, you can send her a DM on Instagram.Connect with Allison Instagram: @allison.elizabeth._

“Surrendering means leaning into faith, leaning into your intuition rather than logic… What is your gut telling you?”In episode 2 of Your Time Is Now, I’m talking about trusting and surrendering. It’s not an easy thing to do, it’s taken me time to get here, but I promise you, it changes everything. We think we know what we need to be happy, but today, I invite you to trust and surrender to the fact that you are always right where you need to be and that the universe knows exactly what you need – even if it’s not what you want.The PodcastThe mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through limiting beliefs, so your desires can flow more easily and effortlessly. YOUR TIME IS NOW!  And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it. Resources from this episode:Abundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsConnect with Allison Instagram: @allison.elizabeth._

“My purpose finds me. When I'm following my highest excitement, my purpose will always find me.”That scary feeling of starting over, starting from scratch. Have you been there? I’m guessing yes. In the first episode of Your Time Is Now, we’re reframing that thought. I don’t believe in starting over. There’s no such thing as “back to square one.” There are only lessons meant to be learned that will get you to the next great chapter of your life. So, I am here today to give you permission. Permission to start again as many times as you want. It's never starting over. You're never starting from scratch. You're using your past experiences as lessons to move forward, to shift and change. The PodcastThe mission is to help you feel abundant in all areas of life – mind, body, and soul. I'm here to help you make a massive shift in how you feel and work through your limiting beliefs, so your desires can flow easily and effortlessly. YOUR TIME IS NOW!  And I encourage you to surrender, trust, and allow “what is,” so you can react to life differently and truly enjoy it. Resources from this episode:Abundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsConnect with Allison Instagram: @allison.elizabeth._

If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW. I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck.  You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible.  Life is always happening FOR you, and I am here to help you create a mindset around feeling and being strong in your powers.  YOU are more powerful than you know.In each episode, we’ll dive into topics that will give you the trust and belief that everything is working out exactly the way it is meant to – giving you the inner peace of knowing you can trust your intuition and guidance from the Universe.  We’ll work through limiting beliefs that may be blocking you, so your desires may flow easily and effortlessly.  We’ll also chat about tools and techniques to help raise your vibration in order to call in the life that you truly desire. Something beautiful is awaiting you. Let's find peace within the growth together. And let's have some fun.Resources:Abundant Life Method Self-Guided ProgramOne-on-One Mentorship Options:THE CONNECTION EXPERIENCETHE GROWTH EXPERIENCETHE EXPANSIVE EXPERIENCEClean10 Program DetailsConnect with Allison Instagram: @allison.elizabeth._