In this episode I talk about past hurts and what I did to heal from them. Have you healed from your past hurts, or are you still hurting? What can, or what have you done to heal. --- Support this podcast: https://anchor.fm/teona-williams/support

In this episode I talk about being consistent when trying to reach goals. I speak a little about my journey in starting and growing my business, and the consistency that it took. --- Support this podcast: https://anchor.fm/teona-williams/support

I have been trying to come up with a topic and couldn't decide on what I wanted to talk about. On this episode I speak about some random thoughts on criticism, change, stagnation and how we carry ourselves. --- Support this podcast: https://anchor.fm/teona-williams/support

Join me as I talk to my oldest friend James Williams and discuss our relationship and what's the key to a long lasting relationship. --- Support this podcast: https://anchor.fm/teona-williams/support

In this episode I speak about what 2020 has taught me about myself and the vision that it gave me. What has 2020 taught you? --- Support this podcast: https://anchor.fm/teona-williams/support

This episode is about effective communication, how to become one and why it's so important to have it. --- Support this podcast: https://anchor.fm/teona-williams/support

What are you manifesting? We have the power to manifest anything that we desire and fear. Good things and bad things are manifested through thought. --- Support this podcast: https://anchor.fm/teona-williams/support

This episode is about the psychological conditioning that black people have gone through as to why most black people might hate being black. --- Support this podcast: https://anchor.fm/teona-williams/support

What is your love language to, not just your significant other, but to yourself and others around you? --- Support this podcast: https://anchor.fm/teona-williams/support