TW: Sexual Assault

Never before spoken about publicly, host Rachel shares her sexual assault story including the story of what happened prior to service and during service. Know that if you have been sexually assaulted at any time in your life you are not alone. 

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**If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673**

**Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.**

Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp