Chanting and reciting mantras are spiritual practices that heal at the cellular level and purify your physical, mental, and emotional attributes. It's easy to do, and has lots of benefits.

Spiritual practice using alka seltzer as a metaphor, with three "tablets" (aka strategies) to take to ensure inner peace and spiritual growth.

Take 365 vacations! How does that sound for a benefit plan? We're serious! This spiritual practice recommends that you take 365 Spiritual Vacations every year! You're going to love this one!

Honor Your BS! Before your jaw drops, let's be clear we are talking about Belief System! This spiritual practice invites you to expand your BS to include science and spirituality, and experience an increased sense of peace, understanding, and strength.

Communing with nature as a regular spiritual practice is a great way to nourish and renew ourselves, and optimize our mental, physical, and spiritual health.

Spiritual Podcast-Great spiritual practice to help you use the Power of Dominion!

Fasting versus Feasting! In this podcast, discover the MetaSpiritual perspective on fasting, and the power of adding an "e"!

Reflect on the Holy Grail from a MetaSpiritual perspective, and use the spiritual practice to enrich your life.

Silent Relaxation provides a powerful Spiritual Practice designed to help you unwind, and release the tensions you unknowingly carry with you as you move through your "skin school" experience.

A Spiritual Practice using the concept of Filter Bubbles to experience spiritual enrichment.