Your Soul Space Show
Your Soul Space Show
Sarah McKenna
Get inspired and fired up every Wednesday with the Your Soul Space podcast show! Are an awakened entrepreneur, coach, therapist or creative, looking to better understand yourself, step into soul's highest frequency and achieve your version of true life and business freedom? Then you're in the right place! It's the perfect place for you to learn how to create, build and run a successful aligned life and business - one that feels good and gives you the freedom and stability you need, to create the impact and change you want. The host, Sarah McKenna, is a Soul Business Mentor, online business entrepreneur, qualified life coach, and published author. She is also an, IAPCM, CPD accredited Online Business Consultant, Certified Energy Healer, and Soul Energetics® Practitioner. Sarah's own ascension journey began in early 2007 - the moment when everything felt like it was falling apart in order to be rebuilt. But she didn't fully claim her own power and embrace her ascension journey fully, until 2022. At that point she hit the big 5-0, burned her old business to the ground, filed for divorce and decided to do whatever was needed to step into her soul's highest frequency in order to create her own version of life and business happiness. Sarah's extensive life and business journey has given her a wealth of experience and knowledge, as well as empathy and insights she can now share with my clients, to help them step further into Soul Energy Alignment and authenticity in both life and business. So if you're ready to spark your soul into beautiful alignment of self, so you can create the life and business YOU want, this podcast will provide you with the honest, realistic and practical tools and advice you need to follow your heart, spark your soul, and create YOUR version of life and business freedom (no matter how that may look!).
What It Really Means To Stay In Your Own Lane
"Staying in your own lane" is a phrase often used to limit our movements and discourage us from innovating and exploring our creativity. But it can also be a liberating reminder for us to focus on what truly matters and to block out that outside noise and influence. So in today's episode we'll explore how to choose your lane, navigate common challenges, and find alignment with your soul's purpose. So if you're ready to step into your authentic self and focus on growing your successful business, this episode is for you!
Oct 25, 2023
13 min
How To Be Kind To Yourself When Your Business Isn't Where You Want It To Be
Do you ever find yourself feeling frustrated or beating yourself up because your business isn't where you want it to be? As entrepreneurs, we often set high expectations for ourselves and it can be difficult to stay kind to ourselves, when the results aren't coming as quickly as we'd like. In this episode of the Your Soul Space podcast show, we dive deep into how to be kind to yourself when your business isn't where you want it to be.
Oct 18, 2023
11 min
Stepping Into Your Soul's Alchemy
When you align with your soul's highest frequency, amazing things happen. You become more joyful in your work, make decisions with ease, and operate from a place of authenticity and service.... yet so many people don't quite know how to step into soul alchemy and embrace all it has to offer. So watch or listen to this week's episode, to find those practical tips that will help you step into stronger alignment with your soul.
Oct 11, 2023
10 min
Religion, Trust And Affirmation Cards!
Welcome to another episode of the Your Soul Space podcast show, the podcast where we delve into topics that impact our lives and businesses. In this episode, we're going deep into a subject that might surprise you - religion. Now, before you click away, hear me out. I may not be religious in the traditional sense, but growing up in a Doomsday cult has given me a unique perspective on how religion affects our ability to succeed in life and business. Religion, at its core, provides us the ability to have faith, trust, and a belief in something greater than ourselves. Whilst in the coaching community, there have been discussions about it resembling a cult-like environment, with charismatic influencers leading communities and influencing how business owners operate. So in this episode we'll explore how to protect yourself from toxic environments and find guidance that aligns with your authentic self and enables you to become your own best guide. Because in this entrepreneurial world we can all benefit from faith and trust in ourselves and our journey! So buckle up and join me in this thought-provoking episode, as we explore the impact of religion in our lives and businesses.
Oct 4, 2023
14 min
Emotional Overwhelm - How To Stop Melting Your Own Head
Welcome to this week's episode of the 'Your Soul Space podcast show, the podcast that helps you better understand yourself, step into soul's highest frequency and achieve your version of true life and business freedom. Today we're diving deep into the topic of emotional overwhelm. If you've ever felt like your head is spinning with worries and anxieties, constantly striving to control every aspect of your life and business, then this episode is for you. Join me as we explore the causes of emotional overwhelm and, more importantly - how to overcome it. Discover the power of focusing on what you can control and letting go of the things you can't. And learn how to nourish your mind, body, and soul and create a supportive environment that promotes well-being and happiness. So grab a cup of tea, find a cozy spot, and let's dive into this conversation on how to stop melting your own head and find true peace within within yourself.
Oct 3, 2023
11 min
Why 'Doing What It Takes' Isn't As Scary As It Sounds
Welcome to this first episode of the 'Your Soul Space podcast show, the podcast that helps you better understand yourself, step into soul's highest frequency and achieve your version of true life and business freedom. Today we're diving into the concept of doing what it takes. Many of us struggle with this because it can feel overwhelming and scary. But here's the truth - constantly pushing ourselves forward and bulldozing our way through life and business just isn't sustainable. It leads to stress, anxiety, and burnout. In this episode, we'll explore how to reframe our approach to doing what it takes, so it feels more aligned and motivating. I'll be sharing some practical tips to help you navigate this process and maintain a positive mindset as you go. So if you're ready to create a successful, purposeful, and fulfilling life and business, then stay tuned. Let's dive in!
Oct 3, 2023
7 min