A deep and insightful conversation with Amy McCae. She holds 16 certifications related to mind, body wellness and currently focuses on emotional intelligence and mindfulness. We dive into understanding the resist always persist attitude, how we create our reality through thoughts and what is that imaginary line on the midlife map.  Then join us for a 2-minute meditation session at the end of the podcast.

Susan and Cynthia take a deep dive into the mysterious world of midlife (40+ years old) with honest, humorous, relatable and candid conversations with field experts and amazing, thriving women. We laugh, giggle and sometimes cry as we glean many tips to muster through this journey called midlife. We are two women in our 50’s and between the 2 of us we have: 1 husband,1 boyfriend,7 kids,1 grandbaby, one teenager, anxiety, multiple night sweats, mood swings, sleepless nights, and several pets.

Contact Amy McCae at www.amymccae.com.

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A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.