Show notes
If you’re finding yourself burned out, irritated, frustrated or drained, your power container is probably running on empty.In this episode, Jenna Banks, Author of "I Love Me More" shares more about what drains your power container (and how to avoid this!) and what fills it up! She also shares why this is SO important in business, and in life!--For more information about joining the Powerful Women Rising Community:www.powerfulwomenrising.com/joinpwrcConnect with Powerful Women Rising on Instagram:https://www.instagram.com/powerfulwomenrising--Episode Highlights:(02:38) The biggest lesson Jenna’s learned since her entrepreneurial experience started back in the ’90s - Own your value and worth!(06:56) What is a power container? (09:36) The things that take your power away and how to avoid letting others drain your power.(19:55) The best way to fill your power container = self-care. (25:21) Pat yourself on the back and celebrate wins, big or small. Your wins aren’t “just a fluke”! Watch how you talk to yourself.--To connect with Jenna Banks and sign up for her free "Love Notes to Myself": https://jenna-banks.com/
