Show notes
Despite the growing awareness of the importance of self-care, many people still view it as a non-essential luxury. But self-care is much more than getting a massage or a new hairstyle! In this episode, Transformational Life Coach Jasmine Rice explains why it's crucial to recognize that self-care is not a luxury, but a necessity, and why it is essential to growing and sustaining a successful business. If you've been feeling discouraged, run down or burned out lately, this episode is for you!--For more information about joining the Powerful Women Rising Community: www.powerfulwomenrising.com/joinpwrcFollow Powerful Women Rising on Instagram:https://www.instagram.com/powerfulwomenrising--Episode Highlights: (03:41) Self-care is not just about pampering yourself; it involves physical, emotional, and mental health - ensuring you can function at your best! (06:39) Not caring for yourself can negatively impact relationships and business. Burnout can happen to anyone!(10:47) Self-care translates to the passion you put into your business. It's not weird to set up reminders to practice self-care (even a quick dance session with your dog!) (16:13) Honoring yourself can be a game-changer in your life. You send a powerful message to yourself and the world around you.(17:22) Jasmine's easy secret hack to begin prioritizing self-care and improving your relationship with yourself. –-To connect with Jasmine Rice:Website: https://goodthingsaregonnacome.com/Instagram: https://www.facebook.com/goodthingsaregonnacomeFacebook: https://www.facebook.com/goodthingsaregonnacomeLinkedIn: https://www.linkedin.com/in/jasmin-rice-co/
