I did not plan for this episode at all. It was never even on my radar. But then I had a friend commit suicide last week. The 8th person I know who has ended their life within the past year and a half. This one hit close to home though. Too close. But it was my dear friends death that made me realize we need to talk about mental health. More than ever now. And not just on specific days. But ALL the days. And so I sat in front of my microphone and these are the wor...
Jul 2, 2021
20 min
Let me introduce you to our next guest, Kayla Fournier. She is a close gal pal of mine and creator of @worthyofbeing. She has a heart made of pure gold and an open mind. In this episode, Kayla takes us through her journey of growing up in a military family and the major influence it has had on her life. She walks us through burn out and how she had to shed all of her external layers to finally break free of the box she was living in. Sit with us as we seek the freedom and empowerment ...
Jul 2, 2021
59 min
Welcome to the first guest episode!!!! This Beauty Branding Badass, also known as Aja Coore is like no other human. Some might say I am bias as she is my cousin, but I am confident that once you get to know her, you would agree with me. In this episode we chat all things creative, risk taking, adapting and learn secrets of how Aja built a business that transformed her life and the lives of so many others. I couldn’t ask for a better guest to premiere my guest episodes as Aja liter...
Jun 23, 2021
37 min
Welcome to Season Two! In this episode I talk about the importance of getting naked, literally and metaphorically. As frisky as that may sound, this is more the orgasm of life. Us humans are complex creatures that have many layers; and if you don't learn to peel back those layers and remove external factors, the love you have for yourself and others will only ever be surface deep. Be sure to listen as I get personally naked with you and talk about the single specific layer...
Jun 17, 2021
17 min
Season Two Trailer ______________________________________________________________________________________ Here is a sneak peak into what Season Two of Your Rad Reality Podcast will be all about! Season Two is coming to you anywhere you listen to podcasts on June 17th 2021! Be sure to subscribe so that you never miss an episode and until then, be sure to catch up on all your favourite Season One episodes. ___________________________________________________________________...
Jun 14, 2021
1 min
Season One, Episode Ten Until Next Season... Stay Playful & Create Magic Welcome to the last episode of Season One. Get ready for Season Two coming May 2021 which will be full of many guests! ------------------------------------------------------------------------------------------------------------- This episode is all about play, or better yet the lack there of. Sahara Rose - The Highest Self Podcast. She talked about how when you are a child, everyone talks about magic, how a...
Apr 1, 2021
20 min
Season One, Episode Nine Self-care is a term that has been receiving a lot of attention the past couple years. My first experiences with self-care were a bit misleading truth be told, which is how this episode has come to light. For so many years I was under the impression that self care meant spa days, facials, baths, etc. But the older I got and the deeper I dove into my self awareness journey, I began to realize that self care is so much more than that. In my opinion,...
Mar 25, 2021
18 min
Season One, Episode Eight The Only Thing Guaranteed In This Life.... *WARNING* This episode contains information that may be triggering to some individuals who have or are currently grieving the loss of a loved one. Or anyone who is sensitive to the topic of death. The only thing guaranteed in your human life, is that you will at some point, die. The reason I want to discuss death is because no matter how much someone does not want to die, it is inevitable. And yet, I feel so many peopl...
Mar 11, 2021
16 min
Season One, Episode Seven Moving Madness - The Scattered Tips of a Seasoned Mover While this episode is quite scattered, I have decided to make the show notes simple and easy to read (and in a logical sense of order haha). I have moved many times in my life, some much smoother than others. Below are my main tips I have learned over the years for anyone who plans to move in the future. 1. When looking for a place, be persistent. I know it can be stressful and overwhelming, esp...
Mar 4, 2021
21 min
Season One, Episode Six Word Choice Wisdom *Insert negative sentences* How did those negative sentences make you feel? Have you said something similar to yourself? To others? I would almost guarantee that you have said some sort of negative sentence to yourself, and maybe even to others; but that the negative sentences you have said to yourself are more common. We live in a society where we are told.... "If you have nothing nice to say, don't say anything at all" and "treat others the...
Feb 25, 2021
17 min
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