Your Morning Mindset Practice
Your Morning Mindset Practice
Danika Brysha
In every episode of Your Morning Mindset Practice, self-care expert, Danika Brysha, guides you through a variety of exercises aimed to help you set up your day, week, and life with intention and purpose. With the excess of educational content available today, we believe that what matters most is the integration of our learnings into our day-to-day life. In our quick and efficient episodes, Your Morning Mindset Practice podcast offers clear prompts, authentic real-life examples, and thought-provoking life questions to help you take action on living the life you dream of, today. Brought to you by the inspiring minds behind Self-Care Society, you’re sure to leave our sessions with a motivated mindset and a fresh perspective for the life you dream of and desire.
033: How to Feel HYPED: I'm Hyped For Life
It’s time to get HYPED! Stop living on the sidelines and start being your own hype person in this episode aimed to help you get hyped for the new week ahead and the life you are living and creating. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety Hey there, wonderful listeners! We wanted to give you a quick heads up that we’re taking a short break from releasing new episodes. Don’t worry, we’re not going anywhere for too long. We’re busy working on some exciting new content and improvements to make our show even better for you. So, stay tuned and keep an eye out for our return with fresh, engaging episodes very soon! In the meantime, feel free to catch up on any episodes you might have missed or revisit your favorites. Your support means the world to us, and we can’t wait to share more stories, insights, and  support for your morning mindset with you when we’re back.
Apr 23, 2024
15 min
032: How to Feel INTENTIONAL: Intentional Every Day
As we kick off a new week, this episode encourages us to look at what an intentional life truly feels like in our day to day. We refresh ourselves on what helps us bloom our brightest while gaining clarity on what we’re calling in for the new season ahead. We bring this all together to shape a vision for a life of intention and how to actually experience this in our everyday lives. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Apr 16, 2024
17 min
031: How to Feel ENERGIZED: Honoring My Energy
Our energy is what allows us to take action in our days, so honoring it and gaining more clarity around how it exists for us is powerful. This episode helps us understand our energy better and how we might show up each day in a way that supports us more lovingly. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Apr 9, 2024
15 min
030: How to Feel SELF-COMPASSION: Can You Have Compassion For You
If you find yourself being hard on yourself, this episode is for you. In this compassion focused session, we identify where we are beating ourselves up and switch our perspective to honor how lovely we are and how all we’ve overcome can help others. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Apr 2, 2024
16 min
029: How to Feel RADIANT: Existing With Real Radiance
In this episode we tap into our inner glow, by leaning into what the most radiant life is like for us. What does it look like, what supports it, how might we express it today, how can we affirm it in our daily life, and how might someone else experience our radiance when they witness us? Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Mar 26, 2024
17 min
028: How to Feel VIBRANT: A Little More Spring In Your Step
This class is all about strengthening your lucky person skills and being open to receiving all that the universe has to offer you. We dig into what we wish to receive, affirm that we are, in fact, a lucky and receptive person, and craft a plan for our unique magnetism and all we wish to manifest. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Mar 19, 2024
18 min
027: How to Feel RECEPTIVE: Lucky Person Syndrome
This episode is all about strengthening your lucky person skills and being open to receiving all that the universe has to offer you. We dig into what we wish to receive, affirm that we are, in fact, a lucky and receptive person, and craft a plan for our unique magnetism and all we wish to manifest. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Mar 12, 2024
17 min
026: How to Feel COMPLETE: Wrapping Up Winter
This episode is all about celebrating the final weeks of winter (here in the US), however can be taken in any circumstance where a chapter is coming to a close and you’d like an intentional wrapping up. We’ll honor the season of rest and stillness, identifying how we’d like to show up and how we can most intentionally find completeness with a season often considered for its darkness. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Mar 5, 2024
17 min
025: How to Feel CONTENT: Loving All That Is
It’s always a great practice to pause and notice where you feel content in life. Through gratitude, awareness, and reflection, we do just that in this episode. We look at our life now and our life in the future, honoring all the things that help us feel content. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Feb 27, 2024
14 min
024: How to Feel SIMPLICITY: Simple, Spacious, Secure
In an ever complicated world, simplicity seems to be something many are striving for (myself included). In this episode, we look at the simple moments and simple visions that exist for us in a life that truly feels good on the inside. Grab a free week trial to Self-Care Society: https://www.ilovescs.com/checkout/join Follow Danika & Self-Care Society Danika's Instagram: https://www.instagram.com/danikabrysha/ Self-Care Society Instagram: https://www.instagram.com/selfcaresociety/ Facebook: https://www.facebook.com/myselfcaresociety
Feb 20, 2024
15 min
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