Your Mindful Coach
Your Mindful Coach
Mindful Habit Change 4: Three More Questions Meditation
8 minutes Posted Dec 26, 2018 at 4:25 pm.
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Show notes
Who am I?
What do I want?
How can I serve?
In an era where information is just a keystroke away, knowledge isn't power, clarity is. This practice opens space to reflect and clarify what is important and how one can take action.
Want more? This episode is a guided meditation that was part of our fourth Mindful Habit Change workshop. You can find the full talk here: https://soundcloud.com/user-211379348/mindful-habit-change-4-sustainable-change-talk-including-meditations.
You can follow with our talks and guided meditations and read more at yourmindfulcoachblog.wordpress.com. We even have a short video summarizing this series of workshops at www.youtube.com/watch?v=Z110IKAUlN4.