This was one of our favorite conversations to date. We honestly kept getting goosebumps throughout.   Lani is a wife, mother, poet, extreme marathon runner and one of our best friends. I can’t scream it loud enough - listen to this episode. If you liked to talk with Lani about coaching reach her via email at [email protected]

In today’s conversation we had a great chat with Kim Burris a licensed Marriage & Family therapist in California. She is a Holistic psychotherapist. You Can find out more about Kim and all her offerings on her website https://www.kimburris.com or find her on Instagram @kim.burris.psychotherapy

In this Conversation we talk with Local Celebrity Suzanne Boyd. Suzanne made the decision after 20 years to retire from her career as news anchor on @CBS12 and move towards having a career that allowed her to be more present for her kids. We had a real conversation about hearing the call of the soul first as a light tap, ignoring that then louder and louder until it gets your attention. Having the courage to listen, even when that means you don’t have it all figured out.

On today’s show we had an inspiring conversation with Allyson Whipple all about creativity and how to reignite your spark if you are feeling blocked. We met Allyson through her being a fan of the podcast. She is a student of our teacher YogaRupa Rod Stryker and has been wonderfully engaged with us since first listening to our show. When we found out what she does we couldn’t wait to have her share her brilliance with all of you.

Settle in for a this fabulous conversation we had with best selling author of Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms. Whether you are a mom or simply a busy woman, today’s chat was rich with information about how women like you can better know and support yourself in order to step in to your most powerful, creative, soft, intuitive, connected and gratifying life.

On today’s episode we explore the common idea that very often in life we make choices for ourselves out of habitual thought patterns that dictate what we think we “should” do in any given situation. Rather than making decisions about what feels right for us or giving ourselves free reign to explore what it is that we actually want or need to do, instead we come up with all the excuses as to why we couldn’t shouldn’t or can’t do something !

To BE human is to live fully in to what’s possible for you.  So many of us live at the mercy of a seemingly never ending TO DO list.  And we forget about what it means to BE our most present, rested, nourished, creative self.   And we also forget about doing the things for ourself that allow us to be in that space of BEING. On this week’s episode of the podcast, we dive more deeply in to this idea offering solutions and our own experiences on shifting the DOING/BEING paradigm.