Show notes
Definitions and perspectives on “alignment” and how embodied practice is vital for collective and individual health and healing, inspired by movement educator Michelle Nayeli Bouvier.Connect with me at www.lilyrussoyoga.comFind out more about upcoming retreats at awakenedheart.orgConnect with Michelle Nayeli Bouvier at www.michellebouvier.comRead her full Article “Alignment” at https://medium.com/@flyflowdance/a-l-i-g-n-m-e-n-t-debe5a1e10ceFind her upcoming “Align” events at https://www.michellebouvier.com/align-eventOpening music by Lena Belle

