In this episode, Ivey sits down with Tamar Samuels; the Co-founder of Culina Health. They chat about gut issues (SIBO), PCOS and the difference between disordered eating and an eating disorder. They debunk some of the "health trends" going around on social media and why you should be the advocate for your health! FOLLOW US ⠀INSTA: @iveys_journeyy @yourhealthybff_ @iveymediaco TIKTOK: @iveys_journeyYOUTUBE: Iveys Journey ⠀TAMAR INSTA: @tamarsamuels.rdCULINA HEALTH INSTA: @culinahealth