In episode 16, Ivey interviews celebrity makeup artist and CEO of Pretty Girl Makeup; Christina Flach. Christina shares the behind the scenes of building a brand and how to stay healthy while running a business. They chat about food freedom and taking care of yourself.
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17. How to UNFUNK yourself - navigating a hard season

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!