In Episode 8, Ivey chats about protecting your peace to create your dream life. She opens up about her corporate job and the real reason why she left. She gives you tangible ways to protect your peace in your life (relationships, workplace environment, social media). She asks you questions to get you thinking about the things in your life that aren't serving your growth. If you're feeling stuck in life, you need to listen to this episode. 
Journel Questions:
1. Is this bringing me up or brining me down?
2. What is ____ costing me? 
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WEBSITE: www.Iveysjourney.com
20 Minute Healthy Session: www.iveysjourney.com/workwithme

9. I'm ENGAGED / Proposal Story with my fiance

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!