<p>In episode 6, Arbonne's Top 1% consultant, Kenzie Corrigan joins Ivey to talk about a healthy lifestyle. Ivey and Kenzie talk about their battles with mental health. They chat about what they did to overcome depression and how nutrition plays a huge role in mental well-being. They give their opinions on "good" vs "bad" food, body positivity &amp; comparison on social media. Kenzie brings the love and gives you REAL advice to start your health journey today.&nbsp; ⠀ FOLLOW US ⠀ INSTA: <a href="//www.instagram.com/iveys_journeyy">@iveys_journeyy</a> <a href="//www.instagram.com/yourhealthybff_">@yourhealthybff_</a> <a href="//www.instagram.com/kenziiecorrigan">@kenziiecorrigan </a>⠀ TIKTOK: @iveys_journeyy @kenziiecorrigan ⠀ YOUTUBE: Iveys Journey ⠀ WEBSITE: <a href="//www.iveysjourney.com">www.Iveysjourney.com</a></p>

7. Vyvanse almost led me to an ED / How to overcome RESTRICTIVE EATING

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!