Your Health is Lit
Your Health is Lit
Sharla Walker
Your Health is Lit is a social learning group established to promote health literacy in minority and under served communities. Our mission is to empower individuals to take control of their health status. By utilizing health education, promotion, and prevention, our members are equipped with the tools and knowledge necessary to become a vital member of their healthcare team. Our guiding principle is that “No One Should Know You Better Than You”; our approach to healthcare, combined with traditional restorative approaches, ultimately leads to healthier lifestyle and better outcomes.
Dear Momma (Extended Podcast)
This week we have one of our YHiL favorites Yves on to discuss being pregnant in the season of "That Rona". We missed our old friend and had some very riveting conversation, you know Sharla hopped on a soap box or two. This week's episode is longer than usual, but completely worth the listen!
Apr 16, 2020
1 hr 28 min
Corona Chronicles: Safer At Home, No Really Everyone is Safer!
We're BAAAACK! YHiL is back for a series called Corona Chronicles! In this installment, we catch up on where Sharla and Donna have been since the last YHiL podcast episode.  We discuss some need to know information about COVID-19, and do some myth busting to help you navigate in these crazy times. We discuss the Pastor in Tampa who was arrested, and Sharla gives some tough considerations to bring some perspective on why you (and everyone else is) really are Safer at Home!  Follow the Public Health Queen on Facebook to keep up with everything Donna is doing with public health.  Have a young women between the ages 17-24 who would benefit from mentoring and life skills training?! Visit www.heartsoverhabits.org to learn more about Sharla's efforts to make the transition from adolescence to adulthood easier to navigate!
Apr 7, 2020
52 min
YHIL Podcast Episode 19: FAST
 https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_aa.htm 
Apr 19, 2019
25 min
YHIL Episode 18: Don't Be Triggered
We are looking for interns! If you are interested in health, wellness, service, or business please forward your resume and contact information to [email protected] for more information! Remember to join our Facebook Group! Please rate our podcast on iTunes!! 
Apr 12, 2019
24 min
YHIL Podcast Episode 17: We Have To Save Our Kids
Lit News Story Articles 1.  https://www.nbcnews.com/storyline/legal-pot/daily-use-high-potency-marijuana-linked-higher-rates-psychosis-study-n985151  2.  https://www.mother.ly/news/aap-soda-tax-recommendation  Join Our Facebook Group!   https://www.facebook.com/groups/yourhealthislit/ 
Mar 29, 2019
37 min
YHIL Podcast Episode 16: We're Back LIVE!
What does the Jussie Smollett case have to do with your health, WE'RE GONNA TALK ABOUT IT! March is Colorectal Cancer Awareness Month.  Let's Get LIT! www.facebook.com/groups/yourhealthislit
Mar 22, 2019
49 min
#IssaSabbatical
Latest episode of Your Health is Lit
Feb 23, 2019
1 min
YHIL Episode 15: Stress is Breaking Your Heart
Latest episode of Your Health is Lit
Feb 15, 2019
58 min
YHIL Podcast Women's Health Minute with Dr. Latia Hickerson
Check out this awesome women's health minute from an amazing video Dr. Latia Hickerson shared in the YHIL Facebook Group. Why haven't you joined yet?!  https://www.facebook.com/groups/yourhealthislit/
Feb 12, 2019
5 min
YHIL Podcast Episode 14: Don't Cave Under the Pressure
Latest episode of Your Health is Lit
Feb 8, 2019
54 min
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