We highlight some alternative perspectives that are available for you when it comes to food, to help you see more clearly how much choice, and therefore power, you really have to create change for yourself this year --if it is a top priority on your resolution list. IN THIS EPISODE WE WILL COVER Why food is important to talk about What's the best diet for you to follow and do? Are you being manipulated to eat a certain way? Research where your food comes from and why it is good for you How to become your own food guru READY TO BECOME A GAP YEAR GIRL? You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life.  Visit our site to learn more: https://thegapyeargirls.com DONATE TO OUR PODCAST If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: [email protected] @ Paypal: https://paypal.com Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best! #TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset ------------------------------------------------------ OUR SOCIAL WORLD (FOLLOW US) Facebook: https://facebook.com/thegapyeargirls Instagram: https://instagram.com/wearethegapyeargirls YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163

Be the happy homecoming, because every time you leave home, there's a chance you'll change and it’s up to you to reintroduce who you’re now. Our families say goodbye when we go to college, gap years, or moving out on our own. This podcast reminds us that relationships change, but love never does. IN THIS EPISODE WE WILL COVER Value your family and their support without getting triggered Think of the changes you have made like the "Hero's Journey" Use communication to share changes that have taken place since you were gone As much as you have grown by experiences, your family is growing too You have the choice how to perceive your relationships with family READY TO BECOME A GAP YEAR GIRL? You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life.  Visit our site to learn more: https://thegapyeargirls.com DONATE TO OUR PODCAST If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: [email protected] @ Paypal: https://paypal.com Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best! #TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset ------------------------------------------------------ OUR SOCIAL WORLD (FOLLOW US) Facebook: https://facebook.com/thegapyeargirls Instagram: https://instagram.com/wearethegapyeargirls YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163

Be beauty and (w)holistic because nothing serves you less than superficiality, and the definition of beauty is so much more. If it’s your personal reflection or the things you see in your environment, you will bring this inner perspective and take action for the things you care about most. This podcast reminds you to see beauty as empowering. IN THIS EPISODE WE WILL COVER Set your own beauty standards or they will be set for you Integrating beauty, smarts, and career is (w)holistic Superficiality is not beautiful--the definition is bigger What we value as beautiful we fiercely care for and protect True acts of leadership respect the beautiful in all things READY TO BECOME A GAP YEAR GIRL? You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life.  Visit our site to learn more: https://thegapyeargirls.com DONATE TO OUR PODCAST If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: [email protected] @ Paypal: https://paypal.com Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best! #TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset ------------------------------------------------------ OUR SOCIAL WORLD (FOLLOW US) Facebook: https://facebook.com/thegapyeargirls Instagram: https://instagram.com/wearethegapyeargirls YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163

How to create for fun? Feel authentic as a right to express yourself creatively in your own unique way. Not everything has to be monetized to just do it, or validated by someone else. This podcast talks about reestablishing a relationship to creativity for yourself. IN THIS EPISODE WE WILL COVER When you were a kid you probably didn't critique yourself so harshly You don't have to monetize your passion to validate your desire to create Creativity is not about talent -- it is about expression Use your power to create to solve problems in a new way Fall in love with the process instead of the end result READY TO BECOME A GAP YEAR GIRL? You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life.  Visit our site to learn more: https://thegapyeargirls.com DONATE TO OUR PODCAST If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: [email protected] @ Paypal: https://paypal.com Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best! #TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset ------------------------------------------------------ OUR SOCIAL WORLD (FOLLOW US) Facebook: https://facebook.com/thegapyeargirls Instagram: https://instagram.com/wearethegapyeargirls YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163