Show notes
Is another New Year’s Resolution on your mind? If so, maybe Kelly and Megan can persuade you to consider different ways of tackling change in your life. We wish you a fabulous end of 2023!Your Future Therapist will be taking a break from December 16 through January 15th.0:03:51 Different perspectives on resolutions0:05:43 Why are we waiting until the New Year0:10:38 Social Media’s effect0:25:41 Emulate vs comparison0:32:24 Think of benefits, rather than restrictionsContact us - send questions and comments to:Text a question or comment to 530-733-6400Email: [email protected]Reach Kelly:Website: http://www.kellynewsom.comInstagram: http://www.instagram.com/kelly_newsomSubscribe to Kelly’s newsletter: https://kellynewsom.substack.comReach Megan:Website+Blog: http://www.novantihub.comInstagram: http://www.instagram.com/megan_lachowskiPeeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100Resources:MarcoPolo App | https://www.marcopolo.meThe information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.