Show notes
It’s Megan’s birthday week and she shares her wishes for our listeners! She and Kelly discuss aging, societal pressures & obligations, the busy holiday season and prioritizing what brings us joy and happiness. HaPPy bIRtHdaY Megan!Megan’s 1st wish - don’t fear aging: 0:00:34Netflix show on Blue Zones: 00:02:27Megan’s 2nd wish - celebrate your year: 00:05:55Megan’s 3rd wish - less anxiety during the holidays - : 00:11:35Megan’s 4th wish - obligation trap: 00:24:55Megan’s final wish - prioritize the things you enjoy 00:27:56Mentioned in this episode:Netflix Live until 100 -Secrets of the Blue Zones: https://www.netflix.com/title/81214929Contact us - send questions and comments to:Text a question or comment to 530-733-6400Email: [email protected]Reach Kelly:Website: http://www.kellynewsom.comInstagram: http://www.instagram.com/kelly_newsomSubscribe to Kelly’s newsletter: https://kellynewsom.substack.comReach Megan:Website+Blog: http://www.novantihub.comInstagram: http://www.instagram.com/megan_lachowskiPeeves' Gabfest Podcast: https://podcasts.apple.com/us/podcast/peeves-gabfest/id1686738715Novantihub Podcast: https://podcasts.apple.com/us/podcast/novanti/id1684642100Resources:MarcoPolo App | https://www.marcopolo.meThe information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.