A collection of sleep journeys to calm fizzy minds, promote positive wellbeing & gently guide you into happy dreams Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown when my daughter Autumn was struggling to settle at bedtime. And if I’m honest so was I. So together, Autumn and I created these sleep journeys to clear our fizzy minds, and to ease us into sleep. When we heard how many young people around the world were struggling with their sleep and well being, we decided to invite them on our sleep journeys, in the hope of teaching them how to self soothe and find their calm. And so here is your invitation. Simply choose a destination and join us as we float away... SUBSCRIBE & never miss a journey RATE & REVIEW to help other families find us & join us on ’Your Floating Bed’ journeys SAY HELLO [email protected]  PERSONAL JOURNEYS: Hannah went skiing on a magical mountain, Isla explored Willy Wonka’s chocolate factory, Oscar played footie at Wembley, and Milo visited Fortnite Island. ’Your Floating Bed’ can take you ANYWHERE YOU WANT TO GO. Get in touch and let’s create your personalised journey [email protected]  WORKSHOPS: Let us take you on a ’Your Floating Bed’ journey, and through playful creative exercises we will discover all the ingredients that create our calming Sleep Journeys. Children of any age will enjoy filling their magical toolboxes with mindful techniques to support their emotional wellbeing. By the end of our session they can create their own sleep journey which could feature on ’Your Floating Bed’ podcast. Let’s discuss how ’Your Floating Bed’ could visit your school or facility [email protected]  TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode. INSTAGRAM www.instagram.com/yourfloatingbed FACEBOOK www.facebook.com/yourfloatingbed PRODUCTION: Mark Edmondson https://www.markedaudio.com MUSIC: Savannah (Sketch) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4323-savannah-sketch- license:http://creativecommons.org/licenses/by/4.0/ Numinous Shine by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4150-numinous-shine license: http://creativecommons.org/licenses/by/4.0/ Deep Relaxation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License:https://filmmusic.io/standard-license