Join Mila Clarke in this enlightening episode of Your Diabestie Podcast, where she takes a deep dive into the complex relationship between diabetes and weight loss. With a personal perspective of living with Latent Autoimmune Diabetes in adults, Mila explores the often-controversial topic of weight loss drugs, their potentials, and drawbacks. Combined with significant lifestyle changes, could these medications usher individuals towards a healthier life? Tune in to discover the importance of balance in managing diabetes, weight, and overall health.

Join me, Mila Clarke, on a heartfelt journey of empowerment and self-acceptance in this episode of Your Diabestie podcast. As someone living with diabetes, I understand the unique challenges we face, including the impact on body image and self-esteem. In this episode, we delve into the often-overlooked topic of body image within the diabetes community, exploring practical strategies for embracing positivity and overcoming negative self-talk. I share personal anecdotes and insights into navigating hurtful comments, social media comparisons, and the physical manifestations of diabetes management. Together, we'll uncover the importance of self-compassion and gratitude, reminding ourselves that our worth extends far beyond our diagnosis or appearance. Whether you're struggling with body image issues or seeking inspiration to boost your self-esteem, this episode offers empowering advice and actionable steps to cultivate a positive self-image. Tune in to discover the beauty in embracing your uniqueness and the strength in accepting yourself just as you are. Don't miss out on this uplifting conversation—listen to the full episode on Your Diabestie podcast and embark on a journey towards self-love and empowerment. Remember, you are strong, resilient, and worthy of kindness and compassion. Let's spread positivity and embrace our true selves together. Get the transcript at diabestiepod.com Download my FREE diabetes app: GlucoseGuide.app

Visit diabestiepod.com for the full episode and transcript. Mila Clarke shared her personal experiences as a Black woman living with latent autoimmune diabetes in adults and the challenges she faces within the American healthcare system.0 Despite having good healthcare coverage, she encounters difficulties obtaining necessary medical devices and filling prescriptions due to sudden coverage issues and the need for prior authorizations. Mila's account highlights the complexities and barriers that individuals with chronic illnesses often face when navigating the healthcare system, emphasizing the need for improved accessibility and understanding of patients' needs. She calls for a patient-centric system that prioritizes patient well-being over corporate interests and invites listeners to engage in a lively debate while promoting her podcast and encouraging support for her work.

In the podcast interview on "Your Diabestie" hosted by Mila Clarke, Alicia Torres shares her extensive journey with diabetes, spanning over 25 years, starting from her 20s. Initially, Torres did not take her diagnosis seriously, leading to frequent hospitalizations due to unmanaged insulin levels. The conversation highlights the stigmatization surrounding medication in diabetes management and the importance of embracing medical assistance for a better quality of life. Torres's life took a drastic turn two years prior to the interview when she lost vision in her right eye and suffered low vision in her left due to a detached retina, exacerbated by stress, high blood sugar, and blood pressure. This health crisis led to a period of depression and self-perceived worthlessness for Torres. However, a pivotal moment of independence and self-realization helped her overcome her despair, adopting a warrior mindset towards her condition and life. The interview delves into Torres's transformation and empowerment, culminating in her move to a new state, where she found purpose through starting a podcast titled "I'm More Than Enough, Period" Through her platform, she shares personal stories of overcoming adversity, aiming to inspire and empower women by promoting self-love and resilience. The podcast covers various topics, including self-love, setting boundaries, and navigating challenging relationships. Mila Clarke and Alicia Torres discuss the significance of asking questions and being proactive in one’s healthcare journey, especially in managing diabetes. They underscore the value of questioning and researching medications rather than passively accepting prescriptions. Torres encourages listeners to find her podcast and connect with her on social media platforms like Instagram and Facebook to continue engaging with her empowering messages and stories. The interview concludes with Clarke expressing gratitude for Torres's openness and the inspirational insights shared during the session.

Todays episode of Your Diabestie discusses preventative healthcare and the importance of proactive measures to prevent chronic lifestyle diseases. Sana Alajmovic, the CEO of Sigrid, shared her personal connection to diabetes and her inspiration to work in preventative healthcare. Sigrid's technology uses Silica to slow down digestion, reduce caloric uptake, balance blood sugar, and prevent the development of type 2 diabetes. The effectiveness of the glucose stabilizer in managing blood sugar levels was highlighted, and the conversation touched on the importance of individualized solutions for diabetes management, and the need to live a balanced life while striving for blood sugar balance. Mila and Sana's conversation underscored the multifaceted role of food in both nourishment and social connection, and the importance of preventative health and self-care. To get the video podcast and transcript, visit diabestiepod.com.

In this episode of Your Diabestie, Mila discussed the multifaceted nature of diabetes, including its causes and symptoms, and highlighted the different types of diabetes and their management strategies. She emphasized the importance of recognizing warning signs and seeking appropriate care and support. Mila shares advice on making small lifestyle changes to impact blood glucose readings and stressed the importance of getting tested for diabetes to determine the type and prevent serious complications. She encourages seeking support as a proactive approach to health. Overall, this episode empowers listeners to understand and navigate the complexities of diabetes. Understanding the Causes and Symptoms of DiabetesShe discusses the common types of diabetes, including type 1, type 1.5, type 2, and gestational diabetes, and their respective management approaches. Furthermore, she delves into the symptoms of diabetes, emphasizing the importance of recognizing and seeking support for these warning signs. Types of diabetes Causes of diabetes Symptoms of diabetes Stay active. Incorporate more plants into diet. Regular blood test to measure glucose levels. Have your diagnosis confirmed. Get screened if you have additional risks. What are the causes of diabetes? How is diabetes tested and diagnosed?

Today's episode with Corinna Santa Ana is just one of those conversations that I wish could have kept going. Every time we chat, the episodes are SO wonderful. In this episode we cover: Insulin Prices and Global Impact: Corinna discusses the issue of insulin prices in the United States and how the USA makes an impact. She emphasizes the global impact of choices made by companies producing insulin for different regions, affecting diabetes care worldwide. Commercialization of Chronic Disease: Mila and Corinna discuss the commercialization of healthcare in the U.S. and how chronic diseases, including diabetes, are marketed. Differences in Healthcare Systems: Mila shares insights from her brother's experience in Denmark, highlighting the differences in pharmaceutical regulations and advertising restrictions. Representation and Stereotypes: The conversation touches upon the lack of representation in diabetes advertising, focusing on stereotypes and the need for diversity in marketing materials. Challenges in Advocacy for Type 2 Diabetes: Corinna delves into the challenges faced by people with type 2 diabetes in online spaces, discussing the less vocal online presence compared to type 1 diabetes. Industry Influence and Sponsorships: The impact of industry sponsorships and the choices made in elevating certain voices in the diabetes community are explored. Acknowledging Privilege and Gratitude: Corinna and Mila discuss the importance of acknowledging privilege in accessing healthcare and the need for gratitude despite existing challenges. Community Engagement and Cultural Sensitivity: The conversation expands to include the importance of engaging with diverse communities and being culturally sensitive in healthcare approaches. Treating People as Individuals: The overall theme centers around the call for treating people as individuals, understanding diverse experiences, and fostering inclusivity in healthcare representation. Listeners are encouraged to explore the transcript and related content on at diabestiepod.com You can find Corinna at Type2musings.com

On This Episode, Registered Dietitian and Certified Diabetes Care and Education Specialist Diana Licalzi and Exercise Physiologist Jose Tejero talk about the benefits of embracing a plant-based diet, and finding joy in movement. To watch the video podcast and grab the transcript visit DiabestiePod.com!

Doctor's visits are a necessary part of diabetes management. But, here are some questions you can ask, that make the most of your doctor's appointment. Check out diabestiepod.com for the transcript and video of this episode. You can also leave questions for the podcast at HangryWoman.com.

Visit Diabestiepod.com for the full transcript. For Free Diabetes Health Coaching, visit HangryWoman.com/diabetes-coaching.