Dr. Kim Lannon addresses the timeless question of "Why do I always attract narcissistic relationships?" The answer is that you have a role in the dynamic. Understanding your part and why narcissists are drawn to you can help you break these patterns.

Dr. Kim Lannon discusses the potential causes and responses to hand tremors and other types of tremors. Genetics, stress, medications, and more can all play a role. Then, from her mailbag, Dr. Kim answers a listener's question about memories and stress, which eventually leads to a discussion about how memories are formed and how hypnosis works in retrieving them.

Dr. Kim Lannon struggled with missing the Boston Marathon due to "illness", but it turns out that she was facing something a little more severe than the flu. That realization provides some emotional closure and some lessons about being self-aware when it comes to your health.

Dr. Kim Lannon talks about apologies in this episode that comes in response to a listener's question. How do we interpret apologies? The real answer is that the best apologies don't require interpretation. But of course, there are a lot of dynamics to consider on both sides of the apology.

Dr. Kim Lannon chats with fellow Boston Marathon runner Chris DiOrio about the sources of his motivation to run the marathon, in the face of those who openly oppose his presence in the race as well as others running for charities. It's a discussion surrounding the idea that your intent can be valid even if others don't understand.

Dr. Kim Lannon speaks to some of the responses she's received about her plans to run the Boston Marathon route after missing the marathon due to illness. It is a discussion about intent and motivation, whether yours is internal or external in nature, and why it matters.

Dr. Kim Lannon discusses her Marathon Day story leading to a Jungian discussion about existentialism and dealing with our death of self challenges.

Dr. Kim Lannon talks about the mental battles involved in running a marathon and how her preparations are going for her 10th consecutive Boston Marathon Run.

Dr. Kim Lannon responds to the outstanding feedback she received regarding her previous podcast episode of "Your Daily Game Face." In that episode, she discussed the impact of various foods on both our mental and physical health, highlighting the negative effects of the typical American diet because of the way food is processed and sold in this country.

All too often, we minimize the role that what we eat plays in our physical and mental well-being. Dr. Kim Lannon explains that in the U.S. much of the often-severe damage done to us by our everyday diet is actually by design and sanctioned by the FDA. Learn what to look for in your food, and most importantly what to actively avoid, to help move towards a happier and healthier life.