In this heartfelt episode, we say a bittersweet farewell to our beloved host, Neha, as she embarks on a new chapter in her life. Join us as we celebrate her incredible contribution to this podcast and talk about what this has meant. We dive into the behind-the-scenes moments, learning about the challenges we overcame and growth that was experienced during these 3 seasons. Also, where does that leave your big sis moving forward? 

A mother on a mission to revolutionize maternal healthcare for ALL moms. Dr. Pinkey Patel serves as CEO and Founder of the postpartum rehab & support app, Myri. After first-hand experiencing inaccessible postpartum care after having her first child, Dr. Pinkey Patel set out to create an affordable, accessible solution where mothers could have evidence-based support and resources after having a baby. With a background as an 11-year Clinical Pharmacist & NASM Certified Personal Trainer, 8-year Pre/Post Natal Corrective Exercise Specialist and mama of two, Pinkey hopes to create a better, safer world for mothers to thrive by bridging healthcare with humanity.

You've heard It before but many think this statement means that setbacks, pain and misery make you stronger. But setbacks, pain and misery only make you stronger if you LEARN from them for the future. Because even if you get back on your feet after a setback, if you don’t grow and learn from it, the next setback will hit you even harder.

We sit down with Bijal Patel, a physical therapist and content creator here in Austin, Texas that has paved her way by sharing her personal fashion and travel finds to share with her audience. We are happy to have her here today to get into learning more about the space she has created for herself!

I don't think it's possible to avoid the cringe moments in your life. Luckily we are in a place to look back and laugh at our embarrassing moments and clearly confident enough to share it with all of you today. Enjoy this quick episode to remind you to laugh at yourself more often!

Rina Madhani began her career in education as a service member with AmeriCorps, where she oversaw the implementation of Reading Partners’ literacy curriculum in East Harlem. She also worked as an educator at M.S. 223 and Success Academy Charter Schools. As an educator, she realized that the biggest barrier to literacy was access to books and a lack of culturally affirming spaces in and outside of the classroom. During the height of the COVID-19 pandemic, she co-founded Start Lighthouse to put the power of reading back in the hands of students and their families by building robust home libraries. Rina studied at New York University (B.A., Global Liberal Studies) and the University of Pennsylvania (M.S.Ed).

Taking on the burden of a friend in emotional distress can be extremely stressful and draining so remember to recognize your limits and take care of your own emotional health. Remember that you are never solely responsible for another person’s happiness. You might feel responsible, and your friend might even be making you feel like you are the only one who understands and can help, but that isn’t true. 

Winemaker Claire Richardson has always known that she wanted a life filled with passion, food and wine. After graduating from Texas A&M with a degree in Food Science and Technology, she accepted a role with William Chris Vineyards, one of the premier wineries in Texas. Understanding that her education needed to continue outside of the state, she left for the Southern Hemisphere, spending the next two harvests in New Zealand. She gives us her own experience as well as tips for how to make the scary jump of solo traveling and breaking societies social norms! 

Trisha Batra is a Model, Dancer, Creator, and Businesswoman. She founded and was formerly CEO of South Asian Productions, now Outervoice Media, a media company that focuses on highlighting South Asian Creatives. She is now the host of Internet's Big Sis, Creative Director of her choreography company Bolly and More, and currently sharpening her sales skills within tech. Her mission is to be the representation she wished she had when she was younger. 

WE. ARE. BACK. Have you ever wanted something so bad? You planned everything out. You strategized. You probably even went through with it and everything went well. Then maybe one day your passion diminishes. You changed your mind. You adjusted and adapted. With new information came something that prompted you to have a different perspective. We are here to tell you that it is okay to change your mind.