Your Age Is Not Your Cage
Your Age Is Not Your Cage
Carla Allen
Your Age Is Not Your Cage with Carla Allen is a podcast featuring real life conversations with some truly incredible, courageous women. These are authentic, real, vulnerable convos with women of all ages whose greatest desire is to help and encourage you through their own life experiences. What you won’t find here is frills, fakeness, or fluff! We go deep, get messy, have fun, and there may be tears. But, I’m confident you’ll walk away inspired and encouraged like you just had an amazing coffee date with really good friends. Hi, I am your host, Carla Allen and I am a passionate health & life enthusiast on a mission to help women! I’m a health coach but more importantly, my everyday joy is found in coming alongside women and helping them to truly enjoy and thrive in every season and stage of life. God gave me a passion to share women’s stories and that’s what we’re here to do! My heart’s desire is for this to be a space where women feel seen, heard, valued and never alone. Let these podcasts empower you with a new confidence and renewed hope as you pursue the life God has called you to on this side of heaven. Let’s do this together!
EP10: Parenting Aging Parents | Kim & Mike Barnes
On today’s episode, we’re talking about a subject that is very near and dear to my heart, especially because this is the season of life I’m walking in now and I know it’s also the space many of our listeners are in right now too.   My guests today are Kim & Mike Barnes.  They have each spent more than 30 years on TV here in my hometown of Austin, Texas. Kim was a news anchor/reporter and Mike was a sportscaster.  They have two kids who are both recent college graduates.  They’re empty nesters and they have parents in their 80s just like me.  Now, these award-winning journalists are using their professional and personal experiences to support adult children caring for their aging parents. Kim & Mike launched Parenting Aging Parents in 2021 to help others trying to navigate this difficult transition of caring for their aging parents.  Parenting Aging Parents provide content, connection, and community so caregivers don’t feel so alone and they have the information they need to navigate this challenging time.  They have a website with dozens of expert interviews and they also lead a private Facebook group with almost 7,500 members.  They like to say, “We’re all in this together!”   I cannot wait for you to hear this episode! I’m confident this is going to help so many people out there that were just as lost as I was. You will feel equipped and empowered after learning more about their organization, Parenting Aging Parents.   CONNECT WITH CARLA: IG: https://www.instagram.com/yourageisnotyourcage/ IG: https://www.instagram.com/adonorsstory/ FB: https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d Website:  https://carlaallen.com   Interested in being featured as a guest? Please email: [email protected]   For Sponsorships & Promos, contact: [email protected]   CONNECT WITH KIM & MIKE BARNES | PARENTING AGING PARENTS: https://parentingagingparents.com/ FB: https://facebook.com/groups/parentingagingparents/ IG: https://www.instagram.com/parentingagingparents/ Email: [email protected]
Aug 16, 2023
1 hr 3 min
EP9: Why I Do What I Do
Welcome to Your Age Is Not Your Cage with Carla Allen!  I’m so glad you’re here.  We have many new listeners here so I wanted to re-introduce myself and share a little bit about why I do what I do!  This podcast only touches the tip of the iceberg of why I do what I do, but it’ll give an idea of what I’m passionate about and why it matters to you.   I hope you enjoy it and gain some new insight from what I’ve shared. My desire is for this to speak to someone who needed to hear this today.   I truly appreciate you listening, rating, reviewing, downloading, and sharing! CONNECT WITH CARLA: https://www.instagram.com/yourageisnotyourcage/ https://www.instagram.com/adonorsstory/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com   Interested in being featured as a guest? Please email: [email protected]   For Sponsorships & Promos, contact: [email protected]   RESOURCES:The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply-- and What Every Family Can Do to Protect Itself by Robyn O’Brien   How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D. FACLM and Gene Stone   INSTAGRAM RESOURCES: @thenaturalmindedmomma @kale.blossom @taylordukeswellness @wellness.homemade @the_fit_farmacy @flavcity @maxlugavere @drmarkhyman @chrisbeatcancer @nutritionwithjudy
Aug 9, 2023
21 min
EP8: Emily Cobb | Mighty O’s Miracle Journey
In my conversation today, Emily’s son Owen or as we like to call him, “Mighty O” is truly a miracle child. You will be in absolute awe of the remarkable courage, dedication, perseverance, and faith that the Cobb family exhibits every single day.   Owen required fetal surgery at 25 weeks, has been diagnosed with 10 different types of medical conditions, has undergone countless MRIs, scans, bloodwork, x-rays, etc., and he will for the rest of his life. Owen often asks Emily when he will grow out of Spina Bifida. He is a happy, satiated child, despite his physical differences. Owen is now 7 ½ years old, he loves unconditionally, has a glowing smile, and a wonderful personality.    The journey the Cobb family has been on since before Owen was born will inspire you beyond words, bring you to tears, and encourage you like never before to never give up and never take anything for granted.  Emily and her husband, Justin are two of the most courageous, selfless, loving parents you will ever meet.     Today’s episode reminds me so much of Jesus’ love for us no matter what and that He will equip us with the strength we need to endure all that comes our way. The Cobb family gives us all encouragement in how we can walk in holy boldness and faith no matter what life throws at us. CONNECT WITH EMILY: [email protected]    CONNECT WITH CARLA: https://www.instagram.com/yourageisnotyourcage/ https://www.instagram.com/adonorsstory/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com   Interested in being featured as a guest? Please email: [email protected]   RESOURCES FOR TODAY’S EPISODE: PTFK Warriors Private group for “Protect Texas Fragile Kids” - good resource for legal issues and lots of amazing medical mamas    Spina Bifida support group - private group, but likely they would accept family/friends   Fetal Surgery for Spina Bifida - private group (mommas who have had fetal surgery for SB)   Bowel Management for Spina Bifida - private group (i use this one the most) lots of urinary and bowel questions answered in here.   Special Mom's Group - local to Houston (private group) - medical mamas of all diagnoses within Houston limits.   **DISCLAIMER:  We are NOT medical professionals or licensed counselors. This in no way serves as any type of medical advice. This podcast is for educational and informational purposes only to help you make your own informed choices and it is not intended to replace the advice from your medical doctor.
Jul 26, 2023
1 hr 14 min
EP7: Shawn Osmond | The Secrets That Make You Sick
Today I’m talking with my dear friend, Shawn Osmond. Shawn and I talk about some very sensitive topics that often stay hidden because of the immense shame and regret we bury deep inside.  Shawn is sharing about her abortions and the addictions that held her hostage for many years. Once Shawn began learning more about Jesus and what it meant to walk in relationship with Him, her life completely changed.  Shawn is a Jesus lover, wife, momma and she’s super passionate about working with women who are marginalized in our society. Shawn loves fighting for the underdog and with the help of Jesus, she knows that anything is possible!  She has devoted her life to sharing her story with the world to help others know that they too can be set FREE.   CONNECT WITH SHAWN OSMOND: [email protected]   CONNECT WITH CARLA: https://www.instagram.com/yourageisnotyourcage/ https://www.instagram.com/adonorsstory/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com   RESOURCES: https://www.austinstone.org/groups/forgiven-and-set-free-post-abortive-care-group   https://www.lahacienda.com/programs/90-day-drug-and-alcohol-program   https://www.dropbox.com/s/k9qq0rcpzb5pvjz/RM-Wk3-Bumper-D2.mp4?dl=0&unfurl=1   Additional Listening: Jamie Ivey’s Happy Hour Podcast: https://podcasts.apple.com/us/podcast/the-happy-hour-with-jamie-ivey/id880741976?i=1000400755459   **DISCLAIMER:  We are NOT medical professionals or licensed counselors and we don’t pretend to be. This in no way serves as any type of medical advice. This podcast is for educational and informational purposes only to help you make your own informed choices and it is not intended to replace the advice from your medical doctor.
Jul 19, 2023
59 min
EP6: A Donor’s Story (Part 2) | Our Kidney Transplant Updates
I had the pleasure of sitting down in person with Tammy Turner, my lifelong friend and kidney transplant recipient, as we recorded an update on our transplant surgery that was on June 7, 2023.    This is a conversation not only for those in a similar situation, but it’s truly for anyone! I believe that our journey can help others be inspired and encouraged in whatever they may be going through.    Let’s get started!   Further Listening: EP1: A Donor’s Story with Tammy Turner   Resources: National Kidney Donation Organization https://www.nkdo.org/?fbclid=IwAR2J_IrGOewGdFN2QsUS23XCNtQ7D8x2tPrl8fOVc9xteF_bJpVLkxabnqQ   National Kidney Foundation https://www.kidney.org/   Kidney Donor Information: Jane Deleon, BSN, RN, CNOR Living Donor Kidney Transplant Coordinator Kidney Transplant Program Baylor St.Luke’s Medical Center 6620 Main, Ste 1450 | Houston, TX 77030 832-355-7061 (office) | 832-398-7717 (fax) [email protected]   Connect with us: IG: https://www.instagram.com/adonorsstory/ https://www.instagram.com/yourageisnotyourcage/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com https://www.instagram.com/tamdturner   If you’d like to be a guest on this podcast, please contact me at: [email protected]
Jul 12, 2023
1 hr 8 min
EP5: Beyond Breast Cancer - That’s NOT the End of the Story
Today I’m going to be talking with my friend, Laura Pastor. Laura has quite a story to share with you that I know you’re going to want to hear. There is a word that no one wants to hear. The “C” word. Cancer. Something that women never want to be uttered out of their doctor's mouths is “You have breast cancer.”  Yet, that is what Laura heard. Cancer affects all of us in some way.  But cancer is NOT the end of Laura’s story!  Join me in listening to Laura’s amazing journey.   A few topics we discuss: *Background about your life and your health before your cancer diagnosis *Your story about how, when & where you learned you had breast cancer?  *What did you find helpful to get you through this experience that could help others? *What did you learn after going through this that you wished you had known before? *What experiences surprised you during this time? *How did Integrative Health play an important role in your life? *Talk about your breast implants and what led you to get them removed just recently? *How have these experiences changed you?   CONNECT WITH LAURA: [email protected] CONNECT WITH CARLA: https://www.instagram.com/yourageisnotyourcage/ https://www.instagram.com/adonorsstory/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com   RESOURCES:   Dr. Robert Whitfield https://www.drrobertwhitfield.com/?utm_source=gmb&utm_medium=organic   Erica Ingier Integrative Health (512) 983-3357 **DISCLAIMER:  We are NOT medical professionals and we don’t pretend to be. This in no way serves as any type of medical advice. We’re just two friends sitting down to chat about Laura’s journey with breast cancer, implants, and explants, and how this all affected her life. This podcast is for educational and informational purposes only to help you make your own informed choices and it is not intended to replace the advice from your medical doctor.
Jul 5, 2023
53 min
EP4:  Are You a Connector? - Creating Community | Solo Episode
Are you a connector? I’ve been told that I’m a connector of women!  I’d never thought about that, but I love it.  I have such a heart for connecting women and I want to help you to do the same. You may think that you’re not a connector, but don’t sell yourself short.  Listen in and I bet you’ll change your mind.    I share in this episode how I started a couple different communities.  My hope is that it will help empower you to create a sweet community in your own area. We’re not meant to isolate and do this life alone.  So, let’s learn in this quick episode what steps we can take to get this off the ground!  You’ll be so glad you did.  Take the leap, grab some friends, and let’s do life together!  After all, life is so much better together.   xoxo, Carla   Let’s Connect: https://carlaallen.com/ https://www.instagram.com/yourageisnotyourcage/ https://www.instagram.com/adonorsstory/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d   GRAB YOUR FREEBIE OF MY SAMPLE INVITATION: https://form.jotform.com/Allen_Carla/email-capture-form
Jun 28, 2023
20 min
EP3: Breast Implants, Explants…What’s a Girl To Do?
Even if you don’t have breast implants yourself, I assure you that you know someone who does. Listen and share this podcast. It could cause someone else to do their own research to make an informed decision about what’s right for them and their breast implants. Here we go with my guest today:Let me introduce you to De De Rojano.  I’ve known De De since high school.  She’s 58, married 36 years, a mom of two adult children, and a retired executive assistant.  De De now fills her time working at the cutest boutique in League City called Brave Boutique.  De De is also an amazing, talented photographer and she likes spending time volunteering with her church. She enjoys relaxing and enjoying time with her husband in their hometown of Galveston, Texas.**DISCLAIMER:  We are NOT medical professionals and we don’t pretend to be. This in no way serves as any type of medical advice. We’re just two friends sitting down to chat about De De’s implants and how they affected her life.Topics we cover:1.     How did you come to the decision to get breast implants?2.    Did you feel like getting breast implants made you happy and fulfilled that need you were after?3. What happened over the years and what caused you to start questioning if you should have your implants removed?4.    What was the process of researching and finding the doctor that was a right fit for you and why.  What date did you explant?5.    How are you feeling after removing your implants? What health changes, emotional changes, and physical changes came with explant? How did your husband feel?6.    What would you like to share and let women know about your journey with implants and then explants?7.    What are some resources that you can share that would help women so they can be their own health advocates and research on their own?Connect with De De:Https://www.instagram.com/deannarojanophotography/Email:  [email protected] with Carla:https://www.instagram.com/yourageisnotyourcage/https://www.instagram.com/adonorsstory/https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4dhttp://carlaallen.comResources:https://www.facebook.com/groups/Healingbreastimplantillness https://www.fda.gov/consumers/consumer-updates/what-know-about-breast-implants   https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness   https://youtu.be/rhFTINNBB2ghttps://youtu.be/PAprdn6bt9I
Jun 21, 2023
52 min
EP2: Botox, Fillers, and Boobs - When Is It Enough?
I joined my dear friend, Carrie Farris of “Chatter Box Radio” podcast on her podcast and I’m sharing it here today because it was THAT good! Listen in on this candid conversation between three good friends, Carla Allen, Carrie Farris, and April Larson, a top industry Aesthetician for a very real and vulnerable discussion.    Here’s a sneak peek of just a few of the topics we’re breaking down:   *Is comparison stealing our joy?   *Am I enough just like I am?    *Do you struggle with aging and feeling relevant?   *Do you compare yourself to your peers and feel pressure to keep up with society's standards?   *When will it ever be enough?   We open up about our own personal choices, mistakes, and the wisdom gained through the years.  Join the discussion, start your own vulnerable conversations with your friends, and let's be the change in how women see themselves.  The future generations are watching us! Let’s be an example to them that Your Age Is Not Your Cage!    Connect with Carla: https://www.instagram.com/yourageisnotyourcage/ https://www.instagram.com/adonorsstory/ https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com   Carrie Farris: www.thechatterboxradio.com www.carriefarris.com [email protected] Instagram:  the.chatter.box.radio Facebook: Chatter Box Radio   April Larson https://www.facebook.com/april.alannas?mibextid=LQQJ4d
Jun 14, 2023
1 hr 14 min
EP1: A Donor’s Story, with Tammy Turner
Hello Friends! Welcome to Episode 1 of the Your Age is Not Your Cage Podcast. I felt there was no better way to kick off this podcast than by having my lifelong friend, Tammy Turner, on the show to share our story. After years of suffering from kidney disease, Tammy is in need of a kidney and I am blessed to be her donor!   In this debut episode, we chat about Tammy's battle with kidney disease, the process of becoming a donor, the crucial need for living donors, and how maintaining faith in Jesus has led us through this process. Tune in to hear more and always remember, your age is not your cage!   —   Resources: National Kidney Donation Organization https://www.nkdo.org/?fbclid=IwAR2J_IrGOewGdFN2QsUS23XCNtQ7D8x2tPrl8fOVc9xteF_bJpVLkxabnqQ   National Kidney Foundation https://www.kidney.org/   Kidney Donor Information: Jane Deleon, BSN, RN, CNOR Living Donor Kidney Transplant Coordinator Kidney Transplant Program Baylor St.Luke’s Medical Center 6620 Main, Ste 1450 | Houston, TX 77030 832-355-7061 (office) | 832-398-7717 (fax) [email protected]   Connect with us: IG: https://www.instagram.com/adonorsstory/ https://www.instagram.com/yourageisnotyourcage/   https://www.facebook.com/mrscarlaallen?mibextid=LQQJ4d http://carlaallen.com   https://www.instagram.com/tamdturner
Jun 5, 2023
47 min
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