Your A-Game Podcast
Your A-Game Podcast
Susan Vernicek
Do you feel like you’re working so hard in your MomLife + BizLife? Do you struggle with balancing it all and seek ways to survive and thrive? Your A-Game Podcast provides weekly inspiration, encouragement and contagious energy for mompreneurs looking to be ignited. Your host, Susan Vernicek, is a certified coach, mindset igniter and achieve expert who helps women discover balance between MomLife and BizLife without guilt or comparison. Through her own experience and years of igniting the lives of women, Susan created her “Get All A’s” formula which empowers women to transform through Self-Acceptance, Appreciation, and Achievement. Each week, Susan will be authentically and enthusiastically sharing what it takes to discover your confidence as a woman, as a conscious mother, and as a badass business owner. If you are ready to get out of your own way and find the harmony you desire between MomLife and BizLife, you are in the right place! To find out more visit www.susanvernicek.com.
33: Advice from Powerful Moms on Asking for Help, Relying on Your Village, and Creating Toolboxes
It takes a village, and boy, do I know it!   We’re talking about that little piece of wisdom and more in this episode as we draw inspiration from fellow moms.    I’m sharing a couple of quotes from my book, Get All As in the Game of Life: Mother’s Edition. In the last episode, we talked BizLife, now it’s time to talk MomLife.    We’re also talking about asking for help and building toolboxes for our kids. These might be things that sound simple, but they are really important to us as mothers.    It’s time for some inspiration, motivation, support, invigoration, and more. I’d love to know your favorite quote from this episode or the last one, so tune in and join the discussion!    If you find comfort in the wisdom of other moms, you’ll love this episode.    Resources Mentioned www.susanvernicek.com/getallasmothers   Follow along with me on Facebook and Instagram! Show notes are available at www.susanvernicek.com/33
Nov 8, 2021
11 min
32: Disappointments + Anticipation
If you could use a little motivation and inspiration, I have something for you.    In this episode, we’re taking inspiration from other women entrepreneurs straight from my number one best-selling book, Get All A's in the Game of Life: Insights Along the Way, Entrepreneur Edition.    I want to spark some inspiration and conversation around these quotes, so join me for the episode and then find me over on social media and let’s chat about it!    The book that we’re talking about is full of useful tidbits to be a source of fuel, comfort, inspiration, advice, invigoration, and laughter. All of the quotes are from everyday women like you and me, so I’m excited to dig deeper into a couple of them in this episode.    If you love finding quotes that pump you up and motivate you in your business, you’re going to love this episode.    Resources Mentioned My Amazon Page Melanie Notkin: www.melanienotkin.com  Amy Marks-McGee: www.trendincite.com   Follow along with me on Facebook and Instagram!   Show notes are available at www.susanvernicek.com/32
Nov 1, 2021
11 min
31: A Resilient Mompreneur + Her Comeback with Vanessa Flores
What does resilience mean to you?    In this episode, you’ll hear the story of one resilient mama and her comeback.    Vanessa Flores is joining me to talk about her experience launching a business while relocating twice, surviving the pandemic, and being served papers. She knows what it’s like to have to drop everything and rebuild your business and self-esteem from the ground up, so there is a lot that we can all learn from her.   As a fitness coach, Vanessa has a few words of wisdom to share about getting started on your fitness journey, and how some of the principles from the fitness world translate to other areas of life too.    If you need to work out at home and love a sweat fest but don't think you can get a great workout and results at home, you need to check out Vanessa Flores. She is a beast mode personal trainer and health coach. Before starting The Strong Fit Life, Vanessa worked for 9 years as a fitness trainer in multiple gyms. Today, Vanessa helps people across the US become stronger physically and mentally with her signature Strong Fit Formula and her online program, Unleash the Beast, so that you can conquer your workout and your day! When she is not leading a sweat-fest, Vanessa enjoys a glass of Malbec and trying new restaurants with her hubby and two young kiddos.   Vanessa is a resilient Mompreneur. I know you will love the lessons and advice weaved into this conversation! Tune in to hear her comeback.   Resources Mentioned www.thestrongfitlife.com  www.thestrongfitlife.com/freeclass  www.thestrongfitlife.com/get-stronger-together  Follow @thestrongfitlife on Instagram  Connect with @thestrongfitlife on Facebook  Connect with Vanessa Flores on LinkedIn  Follow along with me on Facebook and Instagram!   Show notes are available at www.susanvernicek.com/31
Oct 25, 2021
28 min
30: Can You Answer This Question?
I used to ask a question on my voicemail that nine out of ten people would answer the same way. Can you guess what it was?   In this episode, I’m going to give you the details on that and also ask you a question that will take you on a journey of self-acceptance.    Self-acceptance is such an important part of finding your A-game. I have experienced this firsthand, so I want to help you with it too.   Listen in to learn why self-acceptance is so important and how this question will help you build your confidence and squash your insecurities. This work starts with you, so are you ready to do it?    Press play, grab a pen and paper, and get ready to find your A-game.   Resources Mentioned www.susanvernicek.com/assessment   Follow along with me on Facebook and Instagram!   Show notes are available at www.susanvernicek.com/30
Oct 18, 2021
16 min
29: The 40% Rule
Does your role as a mompreneur bring you happiness?   In this episode, we’re talking about the science behind happiness and how it impacts your success as a mompreneur.    There are three components to your happiness. 50% is genetics, 10% is circumstances, and 40% is your thoughts and actions. That means that you have control over at least 40% of your happiness, and I’m teaching you how to learn and live in that 40%. I like to call this the 40% rule.    Join me for this episode to find out how to find your 40% and stay there so that you can be the happiest version of yourself!    If you find it hard to stay positive but you want some more joy in your days, you’re going to love this episode.    Resources Mentioned Find "The How of Happiness" on my Amazon List    Follow along with me on Facebook and Instagram! Show notes are available at www.susanvernicek.com/29
Oct 11, 2021
18 min
28: A Boost of Confidence Exercise
Are you in need of a boost of confidence? How about some excitement?   In this episode, we’re practicing an exercise that will give you a boost of confidence in less than five minutes. Doesn’t that sound awesome?   We can benefit from vocalizing power words, and the exercise in this episode is going to get you saying some of these words with energy and strength so that you can feel the benefits of them throughout your day.    I want you to listen to this episode somewhere you feel comfortable to shout and repeat yourself a few times so that you can do this exercise with me.    If you want an instant boost of confidence, this is the episode you’ve been waiting for.    Follow along with me on Facebook and Instagram!   Show notes are available at www.susanvernicek.com/28
Oct 4, 2021
6 min
27: When Your Life Gets Hijacked
How do you react when life feels out of control?   In this episode, we’re talking about what to do when your life gets hijacked. I want to teach you the mindset and approach that you can take when things get crazy.    This has happened to me pretty frequently throughout my life. Life has thrown curveballs, and I’ve had to learn how to respond to them. Do I throw a pity party or do I come up with a solution? It’s up to me.    We have so many choices to make in our lives, and it’s important to accept responsibility for those choices. How we respond to these moments is one of those choices.    Listen in to hear my suggestions for what to do when life gets hijacked.    Follow along with me on Facebook and Instagram! Show notes are available at www.susanvernicek.com/27
Sep 27, 2021
12 min
26: The Story of Your Sales Growth
Do you ever take the time to appreciate your growth?   Sometimes we get so caught up in the day-to-day that we forget to stop and look at how far we’ve come. This episode is all about reflecting on the story of your sales growth and appreciating your sales growth.   In this episode, I’m talking about how to put together your sales story, celebrate your wins, and even do a little bit of self-evaluation.    You’ll walk away from this episode with an exercise that you can do to put together the story of your own sales growth. I think this is important for everyone to do because it shows you how far you have come and adds to your momentum to keep progressing.    I don’t want you to miss the opportunity to further your growth, so press play on this episode now!    Follow along with me on Facebook and Instagram! Show notes are available at www.susanvernicek.com/26
Sep 20, 2021
10 min
25: Learn The 5 Areas of Consistency for Success
What does success mean to you? If there was a roadmap to success, would you take it?    I might not have a roadmap exactly, but I do know the five areas of consistency every mompreneur needs to have for continued success, and I want to share them with you.    If you practice, conquer, and eventually build consistency in these five areas, you will ultimately experience success. You will feel more successful and you will be more successful in your MomLife + BizLife.    In this episode, I’m sharing the five areas of consistency you need to build to have success, and I’m explaining each one. The best part is that you’re probably doing some of them already! Now it’s just time to master them.    If you want to know how to reach success faster, you’re not going to want to miss this episode.    Follow along with me on Facebook and Instagram! Show notes are available at www.susanvernicek.com/25
Sep 13, 2021
13 min
24: How to Navigate the Emotions of IVF While Running a Business with Ekin Ozlen
Don’t you just love powerful women?    I do, and so does my inspiring guest in this episode. We’re hearing from a mom-to-be about her emotional IVF journey and what it was like to go through it as a business owner.    Ekin Ozlen is sharing her experience with IVF, the struggle, the emotions, the technicalities, and how she did it all while running a successful business.   Ekin’s story will inspire you to continue on your journey, find your balance, and hang on to your passion on your mompreneur journey.   Ekin is an entrepreneur, singer, and owner of the luxury beauty brand Keracell from Los Angeles. She was previously a model for Ford Model Agency, and she's now a mother-to-be.   If you want the chance to be inspired by an amazing woman in business, this episode is for you.    Resources Mentioned www.keracell.com  Use code #RESULTS at checkout 10% OFF www.iamekin.com  Follow @ekin_ozlen on Instagram    Follow along with me on Facebook and Instagram!   Show notes are available at www.susanvernicek.com/24
Sep 6, 2021
43 min
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