To end Season 2, we are looking at 5 ways to break the cycle of Trauma. This podcast has always stressed on living our best lives. Facing our trauma's, breaking cycles are major  steps towards being free and living in joy and peace. Why wait when we can start healing now and end the blame game. Ps. Thanks for listening in on this season and for your feedback!

This week's chat with Peter Agboga, a Cyber Security Analyst, is about maintaining one's peace . Peter highlights some of the things he does that, help to keep him in a positive mental state. He also touches on topics like the importance of prayer, speaking to people when one is in a fix, doing what one enjoys and the importance of balancing work/leisure time as a  Millennial.

This week delves into some self esteem boosters with contributions from vogue editors. In today's Where's your Mind segment, our guest Rachel Bamfo talks about overcoming naysayers, being conscious about changing her mentality to a positive one and helping inspire and equip other young people to take control of their lives.

This week's episode delves into assumptions women make that, prevent them from living their best lives. In our second segment, Abigail Hammond, a millennial, newlywed and a new mom of two talks about her new life, embracing change and learning to find peace and thrive in her new normal. 

This week's guest  Bernard Quarm, focuses on some of the most difficult things we struggle to master as Millennials. This conversation links focus, priorities and self discipline and highlights the concept  of introspection,  in  getting to know one's self.  This episode will take you both to school and church and will leave you with some practical tips on how to live your best life: being fulfilled and at peace.

How does one move on from losing a parent , the life you know,  fleeing  to a foreign country  and being a Refugee?  Let’s get into Emmanuel Cisco's  mind and how he was able to use pain as a stepping stone to building the life he has now.PS. Get a pen and paper! This episode should also be called, "What to do when life happens."

In this episode, Francis Appiah-Fokuoh breaks down his e-book, The 21st Century Mindset.  From describing the mind as a thermostat, he talks about how our minds and thoughts determine our experiences and realities in life. This conversation  essentially covers, how to  go beyond self imposed limits by first changing our mindsets.

This episode is one of the goodies you just can't miss. Initially, it was  about talking to college kids with somewhat of an expectation of what they would say. What is happening in their world? How is the journey so far and most importantly, Where are their minds? At the end of the episode, it was evident that they came to shake tables and school us.

In this episode, Dr. Atsu Latey highlights the role of his organization Mind IT, in contributing to Mental Health Awareness in Ghana. He speaks on the importance of empathy, the support of parents and government in addressing mental health disorders.  Tune in for some stats, facts and insights about Mental health disorders through the lens of Mind IT Gh.

Welcome Back to Season 2 of  Young World! This Season is all about the Mind and how young people are faring mentally,  as they take their individual journeys. Kennedy Korbu is today's guest and he shares some deepity-deep  insights on individuality and its complexities, the impact of the socials on our generation and learning to walk the sometimes lonely road of following one's aspirations.