
Happy November everybody,
And it's frinally another new episode sorry for the delay, life has been crazy. In this week’s episode, I had the chance to sit down with a friend of the pod the founder and owner of one of the most notable specialty coffee shops in Toronto, Sean Oh. We breakdown his life story from living between Toronto, New York and Vancouver, and how he got started in the coffee scene. Like most small business owners, we discussed what RGLR did to have to endure the pandemic, and shares some insightful realizations he's made throughout his journey.
We dived deeper to understand the man behind the mission, and what his experience was like living in Canada as a Korean immigrant, and how Vancouver, now Toronto, has become his home. I had an amazing time getting to know and listen to Sean's experience, and I hope you guys enjoy the episode. Please support local businesses like the RGLR specialty coffee and bottle shop by eating and drinking out!
If you're in Toronto or visiting, make sure to stop by the shop located at 548 Annette St, Toronto. You can find all of the latest bean and sake selections, on their instagram @rglr_coffee!
Thanks for tuning in
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Downloadg / Stream: https://alplus.io/waves
Nov 11, 2022
1 hr 10 min

It's Frinally Friday everybody,
And it's frinally another new episode. Hey friends, thanks for your patience! In this week’s episode, I had the chance to sit down with a friend of the pod from our beautiful Westcoast Bestcoast city Vancouver, Katherine Park. She is a fashion, lifestyle, and content creator who focuses on clean minimal fits, local spots, and jewelry and accessories.
We dived into how the pandemic had spawned her journey in the social media space, and some of her experiences with content creation, fashion, and how her experience has been. This episode is kind of a hybrid where we also touched on modern dating, and answered some dating Q&A questions.
You can find more of her great content on her instagram @katherinepark_ or find her dope tiktok content @katherineeepark
Thanks for tuning in
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Downloadg / Stream: https://alplus.io/waves
Oct 7, 2022
1 hr 16 min

Happy Weekend everybody,
In this week’s episode, I had the chance to sit down with a friend of the pod and a fellow podcast host (in hiatus) from our beautiful city of Toronto, Matt Bu. We dived into what fueled Matt to start a podcast around the local food scene, where his appreciation and relationship with food started, and some behind the scenes with the development of The Gastronomy Club. The podcast is a meeting place for food lovers and food creators alike, and each episode is packed with a rich story, and a meaningful conversation with people who are passionate about their craft, all from our city of Toronto. Although he hasn't released a new episode in a minute (spam his DM's to post new episodes!) you can find all of his previous episodes on his social media and wherever you get your podcasts.
@thegastronomyclub on instagram and The Gastronomy Club on all podcast streaming platforms!
Thanks for tuning in
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Downloadg / Stream: https://alplus.io/waves
Aug 27, 2022
43 min

Happy Friday everybody,
In this week’s episode, I had the chance to sit down with a beauty guru in our own city Diana Choi. She founded a beauty bar turned brand called Pomelo located in the heart of Liberty Village in Toronto, that focuses on permanent make-up, brow and lash services, and even further education and beauty training. She's been a long friend of the podcast, and a fellow Korean Canadian who took her roots and education from Korea to build her career on Canadian soil.
We talk about how she got to build Pomelo as the brand and business, Diana shares some beauty tips, and she rates my eyebrows.
You can find out more about Pomelo's offerings on her instagram @pomelo.bb or on their website at www.pomelobb.com
Thanks for tuning in
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Downloadg / Stream: https://alplus.io/waves
Jul 29, 2022
41 min

"So... how've you been?"
Sounds like something you would say to an ex you haven't spoken to in a few months. That's how it feels to upload this episode. I wanted to share why we've been on such a long hiatus from the podcast, and what's been going on these past few months.
It's a short one, but I'll be rolling out a few more episodes to get back into the groove of things.
It feels good to be back.
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Download / Stream: https://alplus.io/waves
Jul 27, 2022
13 min

In this week’s episode, we bring on Sam Suh, a creative within the apparel business, more specifically the founder of Kyopo Streetwear (@kyopo_); a Korean-Canadian influenced brand.
We talk about our upbringing as a Korean-Canadian and how the “gyo-po” culture shaped the way he built his clothing brand. Hope you guys enjoy and thank you for your continued support!
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Downloadg / Stream: https://alplus.io/waves
Dec 13, 2021
1 hr 16 min

Welcome to another week of Bap for Thought!
As the season is coming to an end, we decided to round up a couple of questions to ask each other, some thought provoking, others just plain stupid.
Hope everyone is staying warm as Winter is just around the corner!
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Download / Stream: https://alplus.io/waves
Nov 29, 2021
48 min

Welcome back to the Y&F podcast!
For this week’s episode, we hop on the trend of talking about Squid Game, in particular the games that showed in the Netflix series and how we participated in these games from our childhood.
If you played any of the games from the series or other Korean games, let us know down in the comments and as always, hope you guys have a great week and we’ll catch you guys next time!
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Download / Stream: https://alplus.io/waves
Nov 15, 2021
50 min

Welcome back to another episode of Passion Projects. This week, we go over the adventure Tiffany Mah went through from creating her career in planting stylist and consultant from a hobby to a full time gig.
If there is anything that resonated with you or you just love plants in general, leave us a comment!
Please see below for Tiff’s contact information for any Planting consultations or just visual vibes!
Instagram: @plantmahmah
TikTok: @plantmahmah
Etsy: www.etsy.com/ca/shop/PlantMahMah
To book a plant consultation with Plant Mahmah: www.plantmahmah.appointlet.com or email [email protected] to inquire
Thanks for listening!
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Download / Stream: https://alplus.io/waves
Nov 2, 2021
1 hr 22 min

Welcome back to another week and thank you for starting off with an episode of Y&F!
This week’s episode, we discuss different types of media that influenced our lives growing up and how it shaped our views towards life. What are some things that influenced you? We’d love to hear it.
Hope you guys enjoy this one!
- Y&F
IG: @theyoungandfinch
TWITTER: @youngandfinch
Song credit: Waves — The Loyalist [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/6SUl0i5G89A Download / Stream: https://alplus.io/waves
Oct 19, 2021
43 min
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