Hello everyone! Welcome back to another episode of the You Will Be podcast with your host, Toni Knight. In this weeks episode, I talk about 9 addictions you must break to become your best self. I think that it is important to take care of yourself and do things that contribute to your well being. I discuss why all of this is important in your everyday life.
 
Hope you enjoy! 
 
-T
 
 
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MUSIC: We Cruisin’ by Otis McDonald

7. 4 Self Care Hacks That Take No Extra Time

You Will Be is a self help, wellness podcast brought to you every week by Toni Knight. This is a safe space where I will discuss topics such as mental health, faith, self-doubt, self love and more. My main goal here is to make it feel like you are talking with your best friend. This podcast will help you to become the best version of you without unrealistic expectations. No more holding back.