What the hell is following your intuition? Lauren and Em discuss what it feels like from the perspective of different Human Design types and bodily sensations. They discuss the necessity to rest and take things one day at a time. When our lives can often feel overcomplicated and analytical, we may just need to slow down, rest, and get in tune with the body. &nbsp;Lauren is an actress, trauma informed life coach, and Reiki practitioner. &nbsp;To get in touch with her, go to her website:
<a href="https://mystic-journey.com/">Mystic (mystic-journey.com)</a>
To book a session with Em, go to:&nbsp;
<a href="https://mailchi.mp/74b65c593091/human-design-with-emily">Human Design with Emily (mailchi.mp)</a>
Follow Em on Instagram at: Emilyhumandesign
Follow Lauren on Instagram at: mysticjourney_llc

Shame, Somatic Practices, and Self-Love with Tracy Holemeyer

Emily McConnico - Life Coach, Visionary, Networker - explores the worlds of spirituality, healing, psychology, astrology, and human design for those learning to navigate their 20's and 30's. Emily wants others to learn to embrace and use their voice because she understands what it's like to be afraid to do so, but to do it anyway.