In this episode, I navigate the crucial topic of setting achievable goals, particularly through the lens of my recent ADHD diagnosis. Reflecting on past ambitions rooted in ableism, I unravel how those unrealistic goals led to burnout and share my journey toward more sustainable and compassionate goal-setting practices. By challenging the idea that we need to set "impossible goals," I discuss the significance of focusing on the process over the end result and how critical it is to...