You Need a Coach B*tch
You Need a Coach B*tch
Chris Hale
Internalized Stigma
18 minutes Posted Apr 4, 2024 at 10:00 am.
Addressing Stigma in Mental Health
Destigmatizing Disabilities and Mental Health
0:00
18:27
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Show notes
In this episode I cast a light on the invisible struggles of those of us with internalized stigma in a world that's slow to adapt. By sharing actionable insights and my therapist's 'unmasking' technique, this episode is a call to action for compassionate change and self-advocacy. From the personal to the systemic, we confront the pressing need for inclusive environments that recognize and accommodate diverse experiences. Join me, your host, as we navigate the nuanced journey of em...