Your Mental Matters Podcast
Your Mental Matters Podcast
Mo Lou
Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.
Agility with @shannybeemft__
In this episode Mo sits down with Marriage and Family Therapist, Shannon Brown to discuss her experience, as a Black Woman in the Mental Health Field, and the highs and lows that come with that. Tune In!
Mar 9, 2024
1 hr 14 min
Fatherhood with @Jeanthehueman
In this episode, Mo sits down with Jean; Father, creative, and psychotherapist to discuss his experience navigating being a father, as well as his journey to becoming a Psychotherapist. Tune In!
Jan 22, 2024
1 hr 19 min
Sex Intimacy & Mental Health (Part 2)
In this episode Mo sits down with friends of the pod for a part 2 conversation. The ladies discuss, monogamous dating and relationships vs. polygamous, BDSM, as well as fluctuations in sex drive based on a persons mental health, and hormonal changes/imbalances. Tune In!
Dec 27, 2023
1 hr 52 min
Count Your Wins with @yattaracks and @reefmajor
In this episode Mo sits down with @reefmajor and @yattaracks from the @WtdWannaHear Podcast to discuss Men's Mental Health, and how they both as black men navigate mental health for themselves, and the people in their lives. Tune In!
Nov 20, 2023
1 hr 39 min
Volume is Necessary with @kaitybrodriguez
In this episode Mo sits down with Licensed Therapist, and author of The Confidence Project Journal: 52 Journal Prompts to uncover personal strength and stop self doubt, Kaity Rodriguez. Kaity discusses her latest blog series 100 Dates in Houston, and shares the inspiration behind going on 100 dates. Tune in !
Oct 24, 2023
49 min
Motion with @Wolftaylor
In this episode Mo sits down with creator and host, of the Half Way Up podcast, @wolftaylor. Wolf, sits down and shares his experience navigating mental health, his new podcast, and the effects of loss and change in his life. Tune in!
Oct 15, 2023
1 hr 34 min
Internal Work with @balltillwefall
In this episode Mo sits down with special guest, and podcaster himself from the @needtoknowpod Alex, to discuss his thoughts and feelings about Mental Health as it relates to therapy, his upbringing, and mindset when it comes to interacting with the people around him. Tune In ! 
Sep 8, 2023
57 min
Farada with @taiwomajek
In this episode Mo sits down with friend, and Licensed Therapist @Taiwomajek to discuss Tai's journey with Mental Health and how her personal experience aid's her in providing therapy to clients. Tai also shares with us the purpose behind her brand @farada_mentalhealth . . Tune in!
Jul 13, 2023
1 hr 17 min
Spirited with @offlinegenie
In this episode Mo sits down with special guest and Mental Health Counselor @offlinegenie where they discuss pervaisve trauma as it relates to identity. Gabe shares his personal experience and journey with coming to terms with his own identity and shares the different struggles he encountered along the way. Tune In!
Jun 27, 2023
1 hr 2 min
Limitless with @PalmEYE
In this episode, Mo sits down with @kymira.ko, who is the Creator of @PalmEYE to discuss Healing. Mo and Kim discuss their healing journey's and what healing has done for them, personally and mentally. Tune In!
Jun 3, 2023
1 hr 19 min
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